# 3SRB vs SOUL LAB

The clearest difference is rating: SOUL LAB at 4.9 against 3SRB's 4.6. 3SRB's advantage is update cadence (every 9 days vs every 5 weeks) and iOS requirement (13.0 vs 15.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SOUL LAB holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 14 and 25 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

3SRB ships an update every 9 days, SOUL LAB every 5 weeks. The most recent releases landed on October 22, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | 3SRB | SOUL LAB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (14 ratings)](https://appshunter.io/ios/app/3srb/id1195854076/reviews) | **[4.9 (25 ratings)](https://appshunter.io/ios/app/soul-lab/id6446928977/reviews)** |
| Number of ratings | 14 | **25** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 2 MB | 103 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [ALTISSADVANCE TECH PRIVATE LIMITED](https://appshunter.io/developer/1086962636) | [Thriive App](https://appshunter.io/developer/1648464148) |

## What reviewers say

### 3SRB

[App page](https://appshunter.io/ios/app/3srb/id1195854076)

This app offers an ancient breathing technique designed to calm the mind and promote holistic physical, emotional, and mental well-being. Practicing its rhythm and exercises can significantly reduce common life-long issues.

**Highlights:** Calms the mind, Promotes physical health, Enhances emotional well-being, Improves mental health, Ancient breathing technique, Reduces life issues

**Features:** macOS Compatibility

**In-app purchases:** none


### SOUL LAB

[App page](https://appshunter.io/ios/app/soul-lab/id6446928977)

Access guided meditations, breathwork, and courses for mental and physical well-being. Overcome anxiety, improve sleep, and manifest your dream life with tools for healing and transformation.

**Highlights:** Guided meditations, Breathwork techniques, Manifestation courses, Anxiety relief, Sleep improvement, Mental health support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 3SRB free?

3SRB is free to download, with no in-app purchases.

### Is SOUL LAB free?

SOUL LAB is free to download, with no in-app purchases.

### Which has better reviews, 3SRB or SOUL LAB?

SOUL LAB is rated higher. 3SRB averages 4.6 out of 5 from 14 ratings, while SOUL LAB averages 4.9 from 25 ratings.

### Do 3SRB or SOUL LAB have ads?

Neither 3SRB nor SOUL LAB shows ads.

### Which is updated more often, 3SRB or SOUL LAB?

3SRB ships an update every 9 days, and SOUL LAB every 5 weeks. Most recently, 3SRB was updated on October 22, 2026 and SOUL LAB on October 27, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*