# SH1FT vs LOFT45

The clearest difference is update cadence: SH1FT at every 3 weeks against LOFT45's every 28 months. LOFT45's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SH1FT ships an update every 3 weeks, LOFT45 every 28 months. The most recent releases landed on June 4, 2026 and May 13, 2026 respectively.

## The numbers

| Metric | SH1FT | LOFT45 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7 ratings)](https://appshunter.io/ios/app/sh1ft/id1197308499/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 28 months |
| Monetization | Free | — |
| Size | 22 MB | 111 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SH1FT Ltd](https://appshunter.io/developer/1197308498) | [Loft45 Limited](https://appshunter.io/developer/1474042120) |

## What reviewers say

### SH1FT

[App page](https://appshunter.io/ios/app/sh1ft/id1197308499)

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

**Highlights:** Automated class structuring and cueing, Create unique workout combinations, Teach live and online classes, Unlimited access to all workouts, Cross-format mash-ups

**In-app purchases:** none


### LOFT45

[App page](https://appshunter.io/ios/app/loft45/id1579270581)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SH1FT free?

SH1FT is free to download, with no in-app purchases.

### Is LOFT45 free?

LOFT45 is free to download, with no in-app purchases.

### Do SH1FT or LOFT45 have ads?

Neither SH1FT nor LOFT45 shows ads.

### Which is updated more often, SH1FT or LOFT45?

SH1FT ships an update every 3 weeks, and LOFT45 every 28 months. Most recently, SH1FT was updated on June 4, 2026 and LOFT45 on May 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*