# SH1FT vs SHIFT

The clearest difference is rating: SH1FT at 4.9 against SHIFT's 3.0. SH1FT also leads on ads (none vs shown) and monetization model (free vs ad-supported). SHIFT's advantage is update cadence (every 3 days vs every 3 weeks) and review sentiment (29% vs 20%). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SH1FT holds the better App Store score, 4.9 against 3.0. Both are backed by a comparable volume of ratings — 7 and 2 respectively. Written reviews complicate that: 20% of SH1FT's written reviews are positive against 29% of SHIFT's, so the app with the better star average is not the one people write more warmly about.

SH1FT ships an update every 3 weeks, SHIFT every 3 days. The most recent releases landed on October 24, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | SH1FT | SHIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7 ratings)](https://appshunter.io/ios/app/sh1ft/id1197308499/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/shift-by-just-geen/id6480289265/reviews) |
| Number of ratings | **7** | 2 |
| Positive reviews | 20.0% of reviews | **28.6% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | **Free** | Ad-supported |
| Size | 22 MB | 69 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SH1FT Ltd](https://appshunter.io/developer/1197308498) | [Build Company](https://appshunter.io/developer/1699923441) |

## What reviewers say

### SH1FT

[App page](https://appshunter.io/ios/app/sh1ft/id1197308499)

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

**Highlights:** Automated class structuring and cueing, Create unique workout combinations, Teach live and online classes, Unlimited access to all workouts, Cross-format mash-ups

**In-app purchases:** none


### SHIFT

[App page](https://appshunter.io/ios/app/shift-by-just-geen/id6480289265)

This fitness app helps users track their walking progress, set personal goals, and connect with friends in walking groups for motivation. It aims to support users in achieving their health objectives through a structured approach to walking.

**Highlights:** Step tracking, Goal setting, Walking groups, Friend motivation, Fitness companion

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SH1FT free?

SH1FT is free to download, with no in-app purchases.

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Which has better reviews, SH1FT or SHIFT?

SH1FT is rated higher. SH1FT averages 4.9 out of 5 from 7 ratings, while SHIFT averages 3.0 from 2 ratings.

### Do SH1FT or SHIFT have ads?

SHIFT shows ads; SH1FT does not.

### Which is updated more often, SH1FT or SHIFT?

SH1FT ships an update every 3 weeks, and SHIFT every 3 days. Most recently, SH1FT was updated on October 24, 2026 and SHIFT on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
