# SH1FT vs 1FIT Coach

SH1FT and 1FIT Coach both sit at 4.9 stars, but that hides the real split: 100% of 1FIT Coach's written reviews are positive against 20% of SH1FT's. 1FIT Coach also leads on update cadence (weekly vs every 3 weeks). SH1FT's advantage is ratings volume (7 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for SH1FT against 5.0 for 1FIT Coach. That said, the two scores are not equally well evidenced: SH1FT has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 20% of SH1FT's written reviews are positive against 100% of 1FIT Coach's.

SH1FT ships an update every 3 weeks, 1FIT Coach weekly. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | SH1FT | 1FIT Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (7 ratings)](https://appshunter.io/ios/app/sh1ft/id1197308499/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1fit-coach/id6747068535/reviews)** |
| Number of ratings | **7** | 1 |
| Positive reviews | 20.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 22 MB | 79 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SH1FT Ltd](https://appshunter.io/developer/1197308498) | [1FITUK Limited](https://appshunter.io/developer/1684719989) |

## What reviewers say

### SH1FT

[App page](https://appshunter.io/ios/app/sh1ft/id1197308499)

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

**Highlights:** Automated class structuring and cueing, Create unique workout combinations, Teach live and online classes, Unlimited access to all workouts, Cross-format mash-ups

**In-app purchases:** none


### 1FIT Coach

[App page](https://appshunter.io/ios/app/1fit-coach/id6747068535)

This platform connects fitness coaches with their clients, streamlining communication and management. Coaches can track client progress, assign workouts, and manage exercises, all from their mobile device. It aims to save coaches time and enhance the client coaching experience.

**Highlights:** Client management on the go, Assign training and log workouts, Manage exercises, foods, and templates, Visualize client progress, Respond to client check-ins, Send and receive client messages, Add progress photos

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SH1FT free?

SH1FT is free to download, with no in-app purchases.

### Is 1FIT Coach free?

1FIT Coach is free to download, with no in-app purchases.

### Which has better reviews, SH1FT or 1FIT Coach?

1FIT Coach is rated higher. SH1FT averages 4.9 out of 5 from 7 ratings, while 1FIT Coach averages 5.0 from 1 ratings.

### Do SH1FT or 1FIT Coach have ads?

Neither SH1FT nor 1FIT Coach shows ads.

### Which is updated more often, SH1FT or 1FIT Coach?

SH1FT ships an update every 3 weeks, and 1FIT Coach weekly. Most recently, SH1FT was updated on October 24, 2026 and 1FIT Coach on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*