# SH1FT vs The Plug

The clearest difference is in-app purchases: SH1FT at none against The Plug's 1. SH1FT also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Plug sells 1 in-app purchase, starting at $299.99 per month. SH1FT asks for nothing beyond the download.

SH1FT ships an update every 3 weeks, The Plug every 2 months. The most recent releases landed on June 4, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | SH1FT | The Plug |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7 ratings)](https://appshunter.io/ios/app/sh1ft/id1197308499/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 22 MB | 57 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SH1FT Ltd](https://appshunter.io/developer/1197308498) | [Ashley Gurnhill](https://appshunter.io/developer/6778316806) |

## What reviewers say

### SH1FT

[App page](https://appshunter.io/ios/app/sh1ft/id1197308499)

This app empowers group fitness instructors to create and deliver engaging live and online classes. It automates class structuring and cueing, saving instructors time and stress. Instructors can design unique workouts, mix formats, and teach anywhere.

**Highlights:** Automated class structuring and cueing, Create unique workout combinations, Teach live and online classes, Unlimited access to all workouts, Cross-format mash-ups

**In-app purchases:** none


### The Plug

[App page](https://appshunter.io/ios/app/the-plug/id6778316804)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $299.99 | per month |


## Frequently asked questions

### Is SH1FT free?

SH1FT is free to download, with no in-app purchases.

### Is The Plug free?

The Plug is free to download, with in-app purchases available.

### Do SH1FT or The Plug have ads?

Neither SH1FT nor The Plug shows ads.

### Which is updated more often, SH1FT or The Plug?

SH1FT ships an update every 3 weeks, and The Plug every 2 months. Most recently, SH1FT was updated on June 4, 2026 and The Plug on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*