# Interval Timer vs Better Workout

The clearest difference is ads: Better Workout at none against Interval Timer's shown. Better Workout also leads on review sentiment (100% vs 73%) and update cadence (every 6 days vs fortnightly). Interval Timer's advantage is ratings volume (296 vs 25) and device support (4 vs 2). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month and Better Workout sells 8 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Interval Timer against 4.7 for Better Workout. That said, the two scores are not equally well evidenced: Interval Timer has 296 ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 73% of Interval Timer's written reviews are positive against 100% of Better Workout's.

Interval Timer ships an update fortnightly, Better Workout every 6 days. The most recent releases landed on October 12, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Interval Timer | Better Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (296 ratings)](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738/reviews)** | [4.7 (25 ratings)](https://appshunter.io/ios/app/better-workout-interval-timer/id1523173452/reviews) |
| Number of ratings | **296** | 25 |
| Positive reviews | 73.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 45 MB | 10 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Miklos Pavel](https://appshunter.io/developer/979923367) | [Martin Lasek](https://appshunter.io/developer/1371665659) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738)

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

**Highlights:** Customizable interval timer, Audio alerts for rounds, Background operation, Apple Watch integration, Workout reminders, Pre-built routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium features | Free | one-time |
| Remove Ads | $1.99 | one-time |
| Custom sounds | $1.99 | one-time |
| Premium features | $4.99 | one-time |
| Premium features | $9.99 | one-time |
| Premium features | $14.99 | one-time |


### Better Workout

[App page](https://appshunter.io/ios/app/better-workout-interval-timer/id1523173452)

This app helps you achieve fitness goals with customizable interval timers for Tabata, HIIT, and circuit training. It offers guided programs, progress tracking for weight and calories, and rewards for consistency. Designed for simplicity and ease of use during workouts.

**Highlights:** Customizable interval timers, Tabata, HIIT, and Circuit training programs, Guided exercise sets with sound indicators, Create custom time or rep-based workouts, Track progress (weight, calories, workout frequency), Achievement system for hitting goals

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Workout Pro (1 Month) | $1.99 | per month |
| Better Workout Pro (1 Month) | $2.99 | per month |
| Better Workout Pro (1 Month) | $2.99 | per month |
| Better Workout Pro (1 Month) | $5.99 | per month |
| Better Workout Pro (1 Year) | $11.99 | per year |
| Better Workout Pro (Yearly) | $24.99 | per year |
| Better Workout Pro (Lifetime) | $19.99 | one-time |
| Better Workout Pro - Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Better Workout free?

Better Workout is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Better Workout?

Interval Timer is rated higher. Interval Timer averages 4.8 out of 5 from 296 ratings, while Better Workout averages 4.7 from 25 ratings.

### Do Interval Timer or Better Workout have ads?

Interval Timer shows ads; Better Workout does not.

### Which is updated more often, Interval Timer or Better Workout?

Interval Timer ships an update fortnightly, and Better Workout every 6 days. Most recently, Interval Timer was updated on October 12, 2026 and Better Workout on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*