# Interval Timer vs Exercise HIIT Interval Timer

The clearest difference is ads: Exercise HIIT Interval Timer at none against Interval Timer's shown. Exercise HIIT Interval Timer also leads on review sentiment (100% vs 73%). Interval Timer's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (296 vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month and Exercise HIIT Interval Timer sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 296 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 73% of Interval Timer's written reviews are positive against 100% of Exercise HIIT Interval Timer's, so the app with the better star average is not the one people write more warmly about.

Interval Timer ships an update fortnightly, Exercise HIIT Interval Timer every 3 months. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Interval Timer | Exercise HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (296 ratings)](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/exercise-hiit-interval-timer/id1595647110/reviews) |
| Number of ratings | **296** | 2 |
| Positive reviews | 73.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 45 MB | 5 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Miklos Pavel](https://appshunter.io/developer/979923367) | [Maxim Antonov](https://appshunter.io/developer/846051995) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738)

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

**Highlights:** Customizable interval timer, Audio alerts for rounds, Background operation, Apple Watch integration, Workout reminders, Pre-built routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium features | Free | one-time |
| Remove Ads | $1.99 | one-time |
| Custom sounds | $1.99 | one-time |
| Premium features | $4.99 | one-time |
| Premium features | $9.99 | one-time |
| Premium features | $14.99 | one-time |


### Exercise HIIT Interval Timer

[App page](https://appshunter.io/ios/app/exercise-hiit-interval-timer/id1595647110)

Design and execute custom high-intensity interval training routines with this versatile workout timer. Tailor your sessions with adjustable work and rest periods, rounds, and exercise names. Track progress and stay motivated with audio cues and spoken announcements.

**Highlights:** Customizable workout routines, Adjustable work and rest intervals, Spoken exercise announcements, Audio cues for timing, Apple Watch companion app, Progress monitoring

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per month |
| Premium | $8.49 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Exercise HIIT Interval Timer free?

Exercise HIIT Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Exercise HIIT Interval Timer?

Interval Timer is rated higher. Interval Timer averages 4.8 out of 5 from 296 ratings, while Exercise HIIT Interval Timer averages 4.5 from 2 ratings.

### Do Interval Timer or Exercise HIIT Interval Timer have ads?

Interval Timer shows ads; Exercise HIIT Interval Timer does not.

### Which is updated more often, Interval Timer or Exercise HIIT Interval Timer?

Interval Timer ships an update fortnightly, and Exercise HIIT Interval Timer every 3 months. Most recently, Interval Timer was updated on October 12, 2026 and Exercise HIIT Interval Timer on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*