# Interval Timer vs Interval Training Timer

The clearest difference is in-app purchases: Interval Training Timer at none against Interval Timer's 8. Interval Training Timer also leads on ads (none vs shown) and review sentiment (100% vs 73%). Interval Timer's advantage is update cadence (fortnightly vs every 6 weeks) and device support (4 vs 2). On price there is nothing between them.

Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month. Interval Training Timer asks for nothing beyond the download.

Interval Timer ships an update fortnightly, Interval Training Timer every 6 weeks. Both last shipped on October 12, 2026.

## The numbers

| Metric | Interval Timer | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (296 ratings)](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738/reviews)** | — |
| Number of ratings | **296** | — |
| Positive reviews | 73.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 45 MB | 14 MB |
| Requires iOS | **15.0** | 18.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Miklos Pavel](https://appshunter.io/developer/979923367) | [clement gasner](https://appshunter.io/developer/1817607753) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738)

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

**Highlights:** Customizable interval timer, Audio alerts for rounds, Background operation, Apple Watch integration, Workout reminders, Pre-built routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium features | Free | one-time |
| Remove Ads | $1.99 | one-time |
| Custom sounds | $1.99 | one-time |
| Premium features | $4.99 | one-time |
| Premium features | $9.99 | one-time |
| Premium features | $14.99 | one-time |


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Do Interval Timer or Interval Training Timer have ads?

Interval Timer shows ads; Interval Training Timer does not.

### Which is updated more often, Interval Timer or Interval Training Timer?

Interval Timer ships an update fortnightly, and Interval Training Timer every 6 weeks. Most recently, Interval Timer was updated on October 12, 2026 and Interval Training Timer on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*