# Interval Timer vs Tabata Interval Timer

The clearest difference is rating: Interval Timer at 4.8 against Tabata Interval Timer's 1.0. Interval Timer also leads on ratings volume (296 vs 1) and device support (4 vs 2). Tabata Interval Timer's advantage is ads (none vs shown) and update cadence (every 2 days vs fortnightly). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 8 in-app purchases, starting at $3.99 per month and Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Interval Timer has 296 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer ships an update fortnightly, Tabata Interval Timer every 2 days. The most recent releases landed on September 29, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (296 ratings)](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297/reviews) |
| Number of ratings | **296** | 1 |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 45 MB | 23 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Miklos Pavel](https://appshunter.io/developer/979923367) | [Danilo Vilhena](https://appshunter.io/developer/1817864525) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-purehiit/id1198752738)

This app provides a simple and customizable timer for interval training like HIIT, Tabata, and EMOM. It offers audio cues, background operation, and integrates with Apple Watch for health tracking. Pre-built routines and workout reminders help users stay consistent with their fitness goals.

**Highlights:** Customizable interval timer, Audio alerts for rounds, Background operation, Apple Watch integration, Workout reminders, Pre-built routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $19.99 | per year |
| Premium features | Free | one-time |
| Remove Ads | $1.99 | one-time |
| Custom sounds | $1.99 | one-time |
| Premium features | $4.99 | one-time |
| Premium features | $9.99 | one-time |
| Premium features | $14.99 | one-time |


### Tabata Interval Timer

[App page](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

**Highlights:** Timers for AMRAP, EMOM, For Time, Tabata, HIIT, Custom interval routines, Round and set counters, Mid-workout alerts, Background mode, Save and reuse workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $0.99 | per 7 days |
| Pro Yearly | $24.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Interval Timer free?

Tabata Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Interval Timer?

Interval Timer is rated higher. Interval Timer averages 4.8 out of 5 from 296 ratings, while Tabata Interval Timer averages 1.0 from 1 ratings.

### Do Interval Timer or Tabata Interval Timer have ads?

Interval Timer shows ads; Tabata Interval Timer does not.

### Which is updated more often, Interval Timer or Tabata Interval Timer?

Interval Timer ships an update fortnightly, and Tabata Interval Timer every 2 days. Most recently, Interval Timer was updated on September 29, 2026 and Tabata Interval Timer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*