# Sheiko Log vs Strength System Online

The clearest difference is rating: Sheiko Log at 4.3 against Strength System Online's 2.0. Sheiko Log also leads on ratings volume (20 vs 4) and iOS requirement (9.0 vs 15.1). Strength System Online's advantage is in-app purchases (none vs 1) and update cadence (every 2 weeks vs every 5 weeks). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Sheiko Log sells 1 one-off in-app purchase. Strength System Online asks for nothing beyond the download.

Sheiko Log holds the better App Store score, 4.3 against 2.0. That said, the two scores are not equally well evidenced: Sheiko Log has 20 ratings behind it against 4, so its average is the more settled of the two.

Sheiko Log ships an update every 5 weeks, Strength System Online every 2 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Sheiko Log | Strength System Online |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (20 ratings)](https://appshunter.io/ios/app/sheiko-log-weight-lifting-tracker/id1199057601/reviews)** | [2.0 (4 ratings)](https://appshunter.io/ios/app/strength-system-online/id6462937239/reviews) |
| Number of ratings | **20** | 4 |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 63 MB | 74 MB |
| Requires iOS | **9.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Charles Vanderhoff](https://appshunter.io/developer/950621709) | [Base Body](https://appshunter.io/developer/1563270521) |

## What reviewers say

### Sheiko Log

[App page](https://appshunter.io/ios/app/sheiko-log-weight-lifting-tracker/id1199057601)

This app simplifies weightlifting training by replacing spreadsheets with a dedicated log. It includes various Sheiko routines, a plate calculator, and cloud backup for your lifting data. Track your progress and manage training cycles efficiently.

**Highlights:** Sheiko routine library, Plate calculator, Cloud backup and sync, Customizable training cycles, Volume tracking over time

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sheiko Pro | $5.99 | one-time |


### Strength System Online

[App page](https://appshunter.io/ios/app/strength-system-online/id6462937239)

This all-in-one strength coaching platform helps users follow structured programs, build muscle, and improve technique. It synchronizes with HealthKit to consolidate health data and offers features like a load calculator and video feedback.

**Highlights:** Structured Training Program, Custom Load Calculator, Video Review & Technique Feedback, Nutrition Recommendations, Video Tutorials, HealthKit Synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sheiko Log free?

Sheiko Log is free to download, with in-app purchases available.

### Is Strength System Online free?

Strength System Online is free to download, with no in-app purchases.

### Which has better reviews, Sheiko Log or Strength System Online?

Sheiko Log is rated higher. Sheiko Log averages 4.3 out of 5 from 20 ratings, while Strength System Online averages 2.0 from 4 ratings.

### Do Sheiko Log or Strength System Online have ads?

Neither Sheiko Log nor Strength System Online shows ads.

### Which is updated more often, Sheiko Log or Strength System Online?

Sheiko Log ships an update every 5 weeks, and Strength System Online every 2 weeks. Most recently, Sheiko Log was updated on November 2, 2026 and Strength System Online on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*