# I'm In vs The MiCBT Guide

The clearest difference is in-app purchases: I'm In at none against The MiCBT Guide's 3. I'm In also leads on iOS requirement (13.4 vs 15.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. The MiCBT Guide sells 3 in-app purchases, starting at $8.99 per month. I'm In asks for nothing beyond the download.

I'm In ships an update every 2 months, The MiCBT Guide every 6 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | I'm In | The MiCBT Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/the-micbt-guide/id1601814003/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 34 MB | 58 MB |
| Requires iOS | **13.4** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [C9 Pty. Ltd.](https://appshunter.io/developer/1216091646) | [The MiCBT Institute Pty Ltd](https://appshunter.io/developer/1561565307) |

## What reviewers say

### I'm In

[App page](https://appshunter.io/ios/app/im-in/id1202205526)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The MiCBT Guide

[App page](https://appshunter.io/ios/app/the-micbt-guide/id1601814003)

This app guides you through a comprehensive Mindfulness-integrated Cognitive Behaviour Therapy program. It combines mindfulness techniques with evidence-based strategies to enhance mental well-being, improve self-confidence, and cultivate inner calm. Features include guided meditations, customizable timers, progress trackers, and practice diaries.

**Highlights:** Guided mindfulness meditations, Customizable meditation timers, Progress trackers, Practice diary, Evidence-based assessment tools, Smart notifications, Goal setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Plan | $8.99 | per month |
| 6 Months Plan | $24.99 | per 6 months |
| 12 Months Plan | $44.99 | per year |


## Frequently asked questions

### Is I'm In free?

I'm In is free to download, with no in-app purchases.

### Is The MiCBT Guide free?

The MiCBT Guide is free to download, with in-app purchases available.

### Do I'm In or The MiCBT Guide have ads?

Neither I'm In nor The MiCBT Guide shows ads.

### Which is updated more often, I'm In or The MiCBT Guide?

I'm In ships an update every 2 months, and The MiCBT Guide every 6 weeks. Most recently, I'm In was updated on October 26, 2026 and The MiCBT Guide on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*