# RowingCoach vs KeepRowing

The clearest difference is rating: RowingCoach at 3.3 against KeepRowing's 1.0. RowingCoach also leads on review sentiment (38% vs 0%) and ratings volume (117 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. RowingCoach sells 3 one-off in-app purchases and KeepRowing sells 2 in-app purchases, starting at $1.99 per 3 months. Whichever you choose, the download price is not the number that matters.

RowingCoach holds the better App Store score, 3.3 against 1.0. That said, the two scores are not equally well evidenced: RowingCoach has 117 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 38% of RowingCoach's written reviews are positive against 0% of KeepRowing's.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 21, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | RowingCoach | KeepRowing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (117 ratings)](https://appshunter.io/ios/app/rowingcoach/id1202290980/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/keeprowing/id6446221371/reviews) |
| Number of ratings | **117** | 1 |
| Positive reviews | **38.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 9 MB | 6 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Gunther Cronenberg](https://appshunter.io/developer/1202290979) | [Mentzer](https://appshunter.io/developer/398906737) |

## What reviewers say

### RowingCoach

[App page](https://appshunter.io/ios/app/rowingcoach/id1202290980)

Track your rowing sessions on land or water with detailed metrics like stroke rate, distance, pace, and calories burned. Use your iPhone or Apple Watch independently or together for flexible workout recording and progress analysis. Syncs with iCloud and Apple Health, and exports to popular fitness platforms.

**Highlights:** Track stroke rate, distance, pace, pulse, and calories, Use iPhone or Apple Watch for recording, Siri integration for workout control, Automatic stroke detection, Workout display on map, Export to Strava, TrainingPeaks, and more, iCloud synchronization

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unltd. recs & export (1 Month) | $0.99 | one-time |
| Unltd. recs & export (3 Months) | $1.99 | one-time |
| Unltd. recs & export (1 Year) | $4.99 | one-time |

**What reviewers like**

- ⌚ Excellent Apple Watch integration
- 🗺️ Accurate GPS tracking for on-water rowing
- ❤️ Heart rate monitoring functionality
- 📊 Comprehensive workout statistics and metrics
- 🔄 Seamless syncing with Apple Health

**What reviewers complain about**

- 🐛 Frequent crashes and freezes
- 📏 Inaccurate distance estimation (especially indoors)
- ⚠️ Strokes per minute (SPM) consistently underreported
- 🔋 Excessive battery drain on Apple Watch
- ❌ Data loss after pausing workouts

**Reported bugs**

- Distance resets to zero when workout is paused
- SPM not displaying in real-time during workouts
- App crashes when receiving phone calls
- GPS tracking stops working after iOS updates
- Stroke count significantly underreported (off by 30-50%)

**Requested features**

- Calibration settings for different rowing machines
- Automatic pause/resume detection
- Customizable workout countdown timers
- Bluetooth connectivity for Concept2 PM5
- Improved calorie burn calculations


### KeepRowing

[App page](https://appshunter.io/ios/app/keeprowing/id6446221371)

Track your outdoor rowing and Concept2 ergometer workouts using your Apple Watch. It records pace, stroke rate, and heart rate, syncing data to Apple Health and displaying workout maps on your iPhone. Features auto-pause and displays heart rate recovery during breaks.

**Highlights:** Apple Watch workout tracking, Records pace, stroke rate, heart rate, Syncs data to Apple Health, Displays workout maps on iPhone, Auto-pause functionality, Heart rate recovery display

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $1.99 | per 3 months |
| Yearly subscription | $4.99 | per year |


## Frequently asked questions

### Is RowingCoach free?

RowingCoach is free to download, with in-app purchases available.

### Is KeepRowing free?

KeepRowing is free to download, with in-app purchases available.

### Which has better reviews, RowingCoach or KeepRowing?

RowingCoach is rated higher. RowingCoach averages 3.3 out of 5 from 117 ratings, while KeepRowing averages 1.0 from 1 ratings.

### Do RowingCoach or KeepRowing have ads?

Neither RowingCoach nor KeepRowing shows ads.

### Which is updated more often, RowingCoach or KeepRowing?

RowingCoach ships an update every 2 months, and KeepRowing every 2 months. Most recently, RowingCoach was updated on September 21, 2026 and KeepRowing on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*