# eDietary vs SilverStrides

The clearest difference is update cadence: SilverStrides at every 3 weeks against eDietary's every 26 months. eDietary's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

eDietary ships an update every 26 months, SilverStrides every 3 weeks. The most recent releases landed on October 5, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | eDietary | SilverStrides |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/silverstrides/id1630816928/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 26 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 14 MB | 20 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [The Education University of Hong Kong](https://appshunter.io/developer/1130838504) | [Erin Kreis](https://appshunter.io/developer/1630816930) |

## What reviewers say

### eDietary

[App page](https://appshunter.io/ios/app/edietary/id1202757536)

**Features:** macOS Compatibility

**In-app purchases:** none


### SilverStrides

[App page](https://appshunter.io/ios/app/silverstrides/id1630816928)

Connect with a supportive community and discover local walking groups and events. Track your progress and encourage healthy aging through simple, user-friendly features.

**Highlights:** Walking community, Find walking groups, Discover local events, Connect with friends, Track progress, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is eDietary free?

eDietary is free to download, with no in-app purchases.

### Is SilverStrides free?

SilverStrides is free to download, with no in-app purchases.

### Do eDietary or SilverStrides have ads?

Neither eDietary nor SilverStrides shows ads.

### Which is updated more often, eDietary or SilverStrides?

eDietary ships an update every 26 months, and SilverStrides every 3 weeks. Most recently, eDietary was updated on October 5, 2026 and SilverStrides on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*