# わくわく食材健康大事典 vs PFCバランス

The clearest difference is in-app purchases: PFCバランス at none against わくわく食材健康大事典's 8. PFCバランス also leads on update cadence (every 2 weeks vs every 2 months). わくわく食材健康大事典's advantage is ads (none vs shown) and iOS requirement (9.0 vs 26.0). On price, review sentiment and device support there is nothing between them.

Both are free to download. わくわく食材健康大事典 sells 8 one-off in-app purchases. PFCバランス asks for nothing beyond the download.

わくわく食材健康大事典 ships an update every 2 months, PFCバランス every 2 weeks. The most recent releases landed on October 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | わくわく食材健康大事典 | PFCバランス |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 57.1% of reviews | **64.3% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 49 MB | 11 MB |
| Requires iOS | **9.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [CHIKYUOKOKU, Ltd.](https://appshunter.io/developer/1203179343) | [HOTATE JUNSHI](https://appshunter.io/developer/1558434569) |

## What reviewers say

### わくわく食材健康大事典

[App page](https://appshunter.io/ios/app/id1203179344)

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 穀物・豆事典 | $1.99 | one-time |
| 果実・種実事典 | $1.99 | one-time |
| 肉卵・チーズ事典 | $1.99 | one-time |
| 乾物・調味料事典 | $1.99 | one-time |
| ハーブ・健食事典 | $1.99 | one-time |
| 野菜・キノコ事典 | $2.99 | one-time |
| 魚介・海藻事典 | $2.99 | one-time |
| 食材健康事典全巻 | $11.99 | one-time |


### PFCバランス

[App page](https://appshunter.io/ios/app/pfc/id1558434567)

This app helps advanced users manage their macronutrient intake with 0.1g precision. It supports body composition and diet goals, offering clear visualization of target vs. current values and a customizable food list for easy logging.

**Highlights:** 0.1g precision macronutrient tracking, Supports body composition and diet goals, Visual display of target vs. current PFC values, Customizable food list, Easy logging of custom meals, Daily activity level adjustment, Calendar log with visual progress

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is わくわく食材健康大事典 free?

わくわく食材健康大事典 is free to download, with in-app purchases available.

### Is PFCバランス free?

PFCバランス is free to download, with no in-app purchases.

### Do わくわく食材健康大事典 or PFCバランス have ads?

PFCバランス shows ads; わくわく食材健康大事典 does not.

### Which is updated more often, わくわく食材健康大事典 or PFCバランス?

わくわく食材健康大事典 ships an update every 2 months, and PFCバランス every 2 weeks. Most recently, わくわく食材健康大事典 was updated on October 4, 2026 and PFCバランス on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*