# BLS App vs Dopamine Menu

The clearest difference is price: Dopamine Menu at Free against BLS App's $4.99. Dopamine Menu also leads on update cadence (every 8 days vs every 3 months). BLS App's advantage is in-app purchases (none vs 2). On ads, device support and iOS requirement there is nothing between them.

Dopamine Menu is free to download; BLS App costs $4.99 up front. Dopamine Menu sells 2 in-app purchases, starting at $3.99 per 7 days. BLS App asks for nothing beyond the download.

BLS App ships an update every 3 months, Dopamine Menu every 8 days. The most recent releases landed on September 16, 2026 and July 26, 2026 respectively.

## The numbers

| Metric | BLS App | Dopamine Menu |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/dopamine-menu/id6758677948/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 8 days** |
| Monetization | — | Free with in-app purchases |
| Size | 61 MB | 57 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FABIC PTY LTD](https://appshunter.io/developer/885720227) | [Damien Doumer](https://appshunter.io/developer/1453768851) |

## What reviewers say

### BLS App

[App page](https://appshunter.io/ios/app/bls-app/id1205082065)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Dopamine Menu

[App page](https://appshunter.io/ios/app/dopamine-menu/id6758677948)

This app provides a personalized menu of enjoyable activities to combat doomscrolling and executive dysfunction. Organize your hobbies by duration and energy level, with smart reminders and home screen widgets to help you choose what to do in seconds.

**Highlights:** Personalized activity menu, Categorize by duration and energy, Home screen widget, Smart reminders, Customizable categories and activities, Exportable menu

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Dopamine Menu | $3.99 | per 7 days |
| Full Dopamine Menu Yearly | $24.99 | per year |


## Frequently asked questions

### Is BLS App free?

BLS App costs $4.99, with no in-app purchases.

### Is Dopamine Menu free?

Dopamine Menu is free to download, with in-app purchases available.

### Do BLS App or Dopamine Menu have ads?

Neither BLS App nor Dopamine Menu shows ads.

### Which is updated more often, BLS App or Dopamine Menu?

BLS App ships an update every 3 months, and Dopamine Menu every 8 days. Most recently, BLS App was updated on September 16, 2026 and Dopamine Menu on July 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*