# RED Effect vs Lively

The clearest difference is review sentiment: Lively at 52% against RED Effect's 7%. Lively also leads on rating (4.8 vs 1.8) and ads (none vs shown). RED Effect's advantage is in-app purchases (none vs 17) and iOS requirement (13.0 vs 15.0). On price and device support there is nothing between them.

Both are free to download. Lively sells 16 in-app purchases, starting at $2.99 per 7 days. RED Effect asks for nothing beyond the download.

Lively holds the better App Store score, 4.8 against 1.8. That said, the two scores are not equally well evidenced: Lively has 54K ratings behind it against 50, so its average is the more settled of the two. Written reviews point the same way: 7% of RED Effect's written reviews are positive against 52% of Lively's.

RED Effect ships an update every 2 months, Lively weekly. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | RED Effect | Lively |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.8 (50 ratings)](https://appshunter.io/ios/app/red-effect/id1206779889/reviews) | **[4.8 (54K ratings)](https://appshunter.io/ios/app/lively-period-tracker-cycle/id6447674634/reviews)** |
| Number of ratings | 50 | **54K** |
| Positive reviews | 7.4% of reviews | **52.2% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Best chart rank | — | **#33** |
| Size | 68 MB | 206 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ZIFIT LA JOLLA, INC.](https://appshunter.io/developer/1468958805) | [Lively Cycle, LLC](https://appshunter.io/developer/1682199702) |

## What reviewers say

### RED Effect

[App page](https://appshunter.io/ios/app/red-effect/id1206779889)

This app allows users to easily book infrared fitness classes. It provides access to the benefits of infrared training through a convenient booking system, enabling users to select classes by location, date, and time.

**Highlights:** Book fitness classes, Infrared benefits, High intensity interval training, Select location, date, and time, Daily class availability

**Features:** macOS Compatibility

**In-app purchases:** none


### Lively

[App page](https://appshunter.io/ios/app/lively-period-tracker-cycle/id6447674634)

**Currently charting:** #33 Top Grossing · Health & Fitness, #68 Top Free · Health & Fitness (US App Store)

This app helps you understand and align with your body's natural cycle. It provides personalized daily tips for nutrition, exercise, and self-care based on your menstrual phase. It also supports pregnancy and postpartum journeys, and offers a unique partner syncing feature.

**Highlights:** Personalized daily tips by cycle phase, Nutrition and sports guidance, Self-care recommendations, Pregnancy and postpartum support, Partner syncing for shared insights, Ovulation and period tracking, Apple Health integration

**Features:** Family Sharing, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly membership | $2.99 | per 7 days |
| Monthly membership | $4.99 | per month |
| Monthly membership | $4.99 | per month |
| Premium for couples | $9.99 | per month |
| Lively Partner Premium | $9.99 | per month |
| premium | $14.99 | per year |
| Annual Membership | $18.99 | per year |
| premium | $19.99 | per year |
| premium | $24.99 | per year |
| Annual Membership | $29.99 | per year |
| Lively Premium | $29.99 | per year |
| Premium membership | $39.99 | per year |
| Annual Membership | $39.99 | per year |
| Lively Premium | $39.99 | per year |
| Premium membership | $49.99 | per year |
| Lively Partner Premium | $59.99 | per year |

**What reviewers like**

- 💕 Lovely design
- 🤝 Partner syncing feature
- 📚 Informative cycle insights
- 🌱 Helpful food and activity suggestions
- 🙌 Life-changing for some users

**What reviewers complain about**

- 💰 Expensive subscription
- 🤔 Limited free features
- 🔍 Lack of symptom tracking
- 🕰️ Inaccurate cycle predictions
- 🤖 Poor customer support

**Reported bugs**

- Logging issues and data loss
- Syncing problems with Apple Health
- Inconsistent app performance

**Requested features**

- Add custom symptom tracking
- Improve partner syncing for LGBTQ+ couples
- Integrate temperature/ovulation tracking
- Provide more detailed hormone insights
- Include pregnancy/postpartum tracking


## Frequently asked questions

### Is RED Effect free?

RED Effect is free to download, with no in-app purchases.

### Is Lively free?

Lively is free to download, with in-app purchases available.

### Which has better reviews, RED Effect or Lively?

Lively is rated higher. RED Effect averages 1.8 out of 5 from 50 ratings, while Lively averages 4.8 from 54K ratings.

### Do RED Effect or Lively have ads?

RED Effect shows ads; Lively does not.

### Which is updated more often, RED Effect or Lively?

RED Effect ships an update every 2 months, and Lively weekly. Most recently, RED Effect was updated on October 16, 2026 and Lively on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*