# ReGain vs L3 Method

The clearest difference is in-app purchases: ReGain at none against L3 Method's 4. ReGain also leads on ratings volume (13K vs 37). L3 Method's advantage is review sentiment (100% vs 83%) and rating (5.0 vs 4.8). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month. ReGain asks for nothing beyond the download.

L3 Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: ReGain has 13K ratings behind it against 37, so its average is the more settled of the two. Written reviews point the same way: 83% of ReGain's written reviews are positive against 100% of L3 Method's.

ReGain ships an update monthly, L3 Method every 3 weeks. The most recent releases landed on October 13, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | ReGain | L3 Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (13K ratings)](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049/reviews) | **[5.0 (37 ratings)](https://appshunter.io/ios/app/l3-method/id6446092773/reviews)** |
| Number of ratings | **13K** | 37 |
| Positive reviews | 82.6% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 31 MB | 90 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [BetterHelp](https://appshunter.io/developer/995252383) | [Lian Price](https://appshunter.io/developer/1675883525) |

## What reviewers say

### ReGain

[App page](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049)

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

**Highlights:** Individual or couples therapy, Licensed and experienced therapists, Personalized therapist matching, Unlimited private messaging, Live video/phone sessions, Secure therapy room

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient online therapy
- 💡 Flexible scheduling
- 👍 Helpful counselors
- 👍 Affordable service

**What reviewers complain about**

- 🐛 Technical issues with the app
- 🔒 Privacy concerns
- 🕰️ Limited availability of counselors
- 💰 Expensive for some users

**Reported bugs**

- Unreliable video/audio quality
- Difficulty logging in and accessing account
- Inability to switch counselors easily

**Requested features**

- Three-way video sessions for couples
- Ability to schedule multiple sessions at once
- More counselor options based on preferences
- Improved customer support and communication


### L3 Method

[App page](https://appshunter.io/ios/app/l3-method/id6446092773)

This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.

**Highlights:** Mood-based workout selection, Guided meditations for various goals, Full demo videos for exercises, Progress tracking, Cross-device access, Fitness community access

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $11.00 | per month |
| 6–Month Discount | $44.00 | per 6 months |
| L3 VIP | $47.00 | per month |
| L3 Method VIP Workouts | $77.00 | one-time |


## Frequently asked questions

### Is ReGain free?

ReGain is free to download, with no in-app purchases.

### Is L3 Method free?

L3 Method is free to download, with in-app purchases available.

### Which has better reviews, ReGain or L3 Method?

L3 Method is rated higher. ReGain averages 4.8 out of 5 from 13K ratings, while L3 Method averages 5.0 from 37 ratings.

### Do ReGain or L3 Method have ads?

Both ReGain and L3 Method show ads.

### Which is updated more often, ReGain or L3 Method?

ReGain ships an update monthly, and L3 Method every 3 weeks. Most recently, ReGain was updated on October 13, 2026 and L3 Method on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*