# ReGain vs Grow Therapy

ReGain and Grow Therapy both sit at 4.8 stars, but that hides the real split: 83% of ReGain's written reviews are positive against 44% of Grow Therapy's. ReGain also leads on device support (3 vs 1) and iOS requirement (15.6 vs 18.0). Grow Therapy's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for ReGain against 4.8 for Grow Therapy. Both are backed by a comparable volume of ratings — 13K and 12K respectively. Written reviews are what separate them: 83% of ReGain's written reviews are positive against 44% of Grow Therapy's.

ReGain ships an update monthly, Grow Therapy weekly. Both last shipped on November 11, 2026.

## The numbers

| Metric | ReGain | Grow Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (13K ratings)](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049/reviews)** | [4.8 (12K ratings)](https://appshunter.io/ios/app/grow-therapy/id6744416231/reviews) |
| Number of ratings | **13K** | 12K |
| Positive reviews | **82.7% of reviews** | 43.7% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | — | **#96** |
| Size | 31 MB | 266 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [BetterHelp](https://appshunter.io/developer/995252383) | [Grow Care, Inc.](https://appshunter.io/developer/1807125681) |

## What reviewers say

### ReGain

[App page](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049)

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

**Highlights:** Individual or couples therapy, Licensed and experienced therapists, Personalized therapist matching, Unlimited private messaging, Live video/phone sessions, Secure therapy room

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient online therapy
- 💡 Flexible scheduling
- 👍 Helpful counselors
- 👍 Affordable service

**What reviewers complain about**

- 🐛 Technical issues with the app
- 🔒 Privacy concerns
- 🕰️ Limited availability of counselors
- 💰 Expensive for some users

**Reported bugs**

- Unreliable video/audio quality
- Difficulty logging in and accessing account
- Inability to switch counselors easily

**Requested features**

- Three-way video sessions for couples
- Ability to schedule multiple sessions at once
- More counselor options based on preferences
- Improved customer support and communication


### Grow Therapy

[App page](https://appshunter.io/ios/app/grow-therapy/id6744416231)

**Currently charting:** #96 Top Free · Health & Fitness (US App Store)

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get AI-powered support between appointments. Manage therapy and medication all in one place.

**Highlights:** Find therapists by identity, specialty, language, Book and join sessions easily, AI-powered support between sessions, Message provider securely, Access therapy tools and worksheets, Track progress and manage care

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great service
- 👍 Really great experience so far

**What reviewers complain about**

- 🐛 Almost no features
- 🐛 Bugs encountered when opening app
- 🤖 AI chatbot is concerning
- 🤖 AI not necessary, dislike it being the opening page

**Reported bugs**

- Not available due to age or location restrictions
- Login fields not editable
- Can't log in

**Requested features**

- Add appointment to calendar
- Join telehealth session and test video/audio
- Google sign-in option in settings
- Dashboard view instead of AI chat
- Option to disable AI completely


## Frequently asked questions

### Is ReGain free?

ReGain is free to download, with no in-app purchases.

### Is Grow Therapy free?

Grow Therapy is free to download, with no in-app purchases.

### Which has better reviews, ReGain or Grow Therapy?

ReGain is rated higher. ReGain averages 4.8 out of 5 from 13K ratings, while Grow Therapy averages 4.8 from 12K ratings.

### Do ReGain or Grow Therapy have ads?

ReGain shows ads; Grow Therapy does not.

### Which is updated more often, ReGain or Grow Therapy?

ReGain ships an update monthly, and Grow Therapy weekly. Most recently, ReGain was updated on November 11, 2026 and Grow Therapy on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*