# ReGain vs Muscle Rest Timer

The clearest difference is ads: Muscle Rest Timer at none against ReGain's shown. Muscle Rest Timer also leads on update cadence (fortnightly vs monthly). ReGain's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 26.1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReGain ships an update monthly, Muscle Rest Timer fortnightly. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | ReGain | Muscle Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (13K ratings)](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049/reviews)** | — |
| Number of ratings | **13K** | — |
| Positive reviews | 82.6% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 31 MB | 9 MB |
| Requires iOS | **15.6** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [BetterHelp](https://appshunter.io/developer/995252383) | [Raliworks LLC](https://appshunter.io/developer/1853667826) |

## What reviewers say

### ReGain

[App page](https://appshunter.io/ios/app/regain-couples-therapy/id1206964049)

Access licensed therapists specializing in relationship counseling, either individually or with your partner. Connect via secure messaging or live sessions for personalized support to address common relationship challenges.

**Highlights:** Individual or couples therapy, Licensed and experienced therapists, Personalized therapist matching, Unlimited private messaging, Live video/phone sessions, Secure therapy room

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient online therapy
- 💡 Flexible scheduling
- 👍 Helpful counselors
- 👍 Affordable service

**What reviewers complain about**

- 🐛 Technical issues with the app
- 🔒 Privacy concerns
- 🕰️ Limited availability of counselors
- 💰 Expensive for some users

**Reported bugs**

- Unreliable video/audio quality
- Difficulty logging in and accessing account
- Inability to switch counselors easily

**Requested features**

- Three-way video sessions for couples
- Ability to schedule multiple sessions at once
- More counselor options based on preferences
- Improved customer support and communication


### Muscle Rest Timer

[App page](https://appshunter.io/ios/app/muscle-rest-timer/id6762502883)

**In-app purchases:** none


## Frequently asked questions

### Is ReGain free?

ReGain is free to download, with no in-app purchases.

### Is Muscle Rest Timer free?

Muscle Rest Timer is free to download, with no in-app purchases.

### Do ReGain or Muscle Rest Timer have ads?

ReGain shows ads; Muscle Rest Timer does not.

### Which is updated more often, ReGain or Muscle Rest Timer?

ReGain ships an update monthly, and Muscle Rest Timer fortnightly. Most recently, ReGain was updated on November 10, 2026 and Muscle Rest Timer on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*