# Integra Contigo vs Valence

The clearest difference is rating: Valence at 5.0 against Integra Contigo's 1.0. Valence also leads on update cadence (every 9 days vs every 2 months). Integra Contigo's advantage is in-app purchases (none vs 3). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Valence sells 3 in-app purchases, starting at $4.99 per month. Integra Contigo asks for nothing beyond the download.

Valence holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 6 and 3 respectively.

Integra Contigo ships an update every 2 months, Valence every 9 days. The most recent releases landed on October 5, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Integra Contigo | Valence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (6 ratings)](https://appshunter.io/ios/app/integra-contigo/id1207906181/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/valence/id6747825762/reviews)** |
| Number of ratings | **6** | 3 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 57 MB | 52 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Integra Salud y Servicios Medicos, S.A. de C.V](https://appshunter.io/developer/1207903780) | [Doctor Fach, S. de R.L. de C.V.](https://appshunter.io/developer/1823030345) |

## What reviewers say

### Integra Contigo

[App page](https://appshunter.io/ios/app/integra-contigo/id1207906181)

Access your membership benefits quickly and easily. Consult, request, or schedule assistance services anytime, anywhere. The app uses your location to provide relevant services and assigns a service number upon request.

**Highlights:** Access membership benefits, Request assistance services, Schedule services, Uses location for service delivery, Service number assignment, Contact customer support

**Features:** macOS Compatibility

**In-app purchases:** none


### Valence

[App page](https://appshunter.io/ios/app/valence/id6747825762)

This app provides structured tools for daily emotional self-awareness, including guided journaling, quick mood check-ins, and anxiety tracking. It offers a psychological profile based on an initial questionnaire and an AI companion for support between therapy sessions.

**Highlights:** Guided emotional journaling, 30-second mood check-ins, Anxiety journal with CBT framework, Psychological profile assessment, AI companion for emotional support, Therapist integration and session syncing, Video sessions with optional recording

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Valence Pro Mes | $4.99 | per month |
| Valence Pro Anual | $22.99 | per year |
| Valence Pro Anual | $49.99 | per year |


## Frequently asked questions

### Is Integra Contigo free?

Integra Contigo is free to download, with no in-app purchases.

### Is Valence free?

Valence is free to download, with in-app purchases available.

### Which has better reviews, Integra Contigo or Valence?

Valence is rated higher. Integra Contigo averages 1.0 out of 5 from 6 ratings, while Valence averages 5.0 from 3 ratings.

### Do Integra Contigo or Valence have ads?

Neither Integra Contigo nor Valence shows ads.

### Which is updated more often, Integra Contigo or Valence?

Integra Contigo ships an update every 2 months, and Valence every 9 days. Most recently, Integra Contigo was updated on October 5, 2026 and Valence on October 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*