# Prompted Journal vs Got Your Back App

The clearest difference is in-app purchases: Got Your Back App at none against Prompted Journal's 4. Got Your Back App also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.4). Prompted Journal's advantage is ratings volume (6.9K vs 18). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Prompted Journal sells 4 in-app purchases, starting at $0.99 per month. Got Your Back App asks for nothing beyond the download.

Got Your Back App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Prompted Journal has 6.9K ratings behind it against 18, so its average is the more settled of the two.

Prompted Journal ships an update every 2 months, Got Your Back App every 3 months. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Prompted Journal | Got Your Back App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6.9K ratings)](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996/reviews) | **[5.0 (18 ratings)](https://appshunter.io/ios/app/got-your-back-app/id1512807496/reviews)** |
| Number of ratings | **6.9K** | 18 |
| Positive reviews | 94.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 71 MB | 289 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Oatmeal Apps](https://appshunter.io/developer/1633130995) | [Computer Know How](https://appshunter.io/developer/1247994005) |

## What reviewers say

### Prompted Journal

[App page](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996)

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

**Highlights:** 190+ journal prompts, "Dive Deeper" questions, Daily reminders, PDF export, Custom prompt creation, Private journaling

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prompted Journal Monthly | $0.99 | per month |
| Monthly | $6.99 | per month |
| Premium | $11.99 | per year |
| Yearly | $39.99 | per year |

**What reviewers like**

- 💖 Great for self-reflection
- 🔒 No ads or data collection
- 👍 Simple and user-friendly interface
- 🤗 Helpful and thought-provoking prompts
- 🌟 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Issues with editing/deleting past entries
- 🔍 Lack of search/filter functionality
- 📱 Compatibility issues on larger screens
- 🔁 Repetitive prompts

**Reported bugs**

- Entries disappearing or being lost
- Blank screens when opening the app

**Requested features**

- Ability to add custom prompts
- Option to password protect entries
- Exporting/printing journal entries
- More variety in prompt types


### Got Your Back App

[App page](https://appshunter.io/ios/app/got-your-back-app/id1512807496)

This app raises awareness about mental health and suicide prevention, offering support for children's emotional needs. It focuses on bullying, mental well-being, and guiding students toward positive life decisions.

**Highlights:** Mental health awareness, Suicide prevention, Bullying support, Emotional needs support, Life choice guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Prompted Journal free?

Prompted Journal is free to download, with in-app purchases available.

### Is Got Your Back App free?

Got Your Back App is free to download, with no in-app purchases.

### Which has better reviews, Prompted Journal or Got Your Back App?

Got Your Back App is rated higher. Prompted Journal averages 4.8 out of 5 from 6.9K ratings, while Got Your Back App averages 5.0 from 18 ratings.

### Do Prompted Journal or Got Your Back App have ads?

Neither Prompted Journal nor Got Your Back App shows ads.

### Which is updated more often, Prompted Journal or Got Your Back App?

Prompted Journal ships an update every 2 months, and Got Your Back App every 3 months. Most recently, Prompted Journal was updated on October 26, 2026 and Got Your Back App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*