# Prompted Journal vs The Higher Selfie

The clearest difference is ads: Prompted Journal at none against The Higher Selfie's shown. The Higher Selfie's advantage is update cadence (every 5 days vs every 2 months) and iOS requirement (12.4 vs 16.4). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Prompted Journal sells 4 in-app purchases, starting at $0.99 per month and The Higher Selfie sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Prompted Journal ships an update every 2 months, The Higher Selfie every 5 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Prompted Journal | The Higher Selfie |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.9K ratings)](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996/reviews)** | — |
| Number of ratings | **6.9K** | — |
| Positive reviews | 94.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 24 MB |
| Requires iOS | 16.4 | **12.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Oatmeal Apps](https://appshunter.io/developer/1633130995) | [Knight, Stuart Productions Incorporated](https://appshunter.io/developer/1601699584) |

## What reviewers say

### Prompted Journal

[App page](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996)

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

**Highlights:** 190+ journal prompts, "Dive Deeper" questions, Daily reminders, PDF export, Custom prompt creation, Private journaling

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prompted Journal Monthly | $0.99 | per month |
| Monthly | $6.99 | per month |
| Premium | $11.99 | per year |
| Yearly | $39.99 | per year |

**What reviewers like**

- 💖 Great for self-reflection
- 🔒 No ads or data collection
- 👍 Simple and user-friendly interface
- 🤗 Helpful and thought-provoking prompts
- 🌟 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Issues with editing/deleting past entries
- 🔍 Lack of search/filter functionality
- 📱 Compatibility issues on larger screens
- 🔁 Repetitive prompts

**Reported bugs**

- Entries disappearing or being lost
- Blank screens when opening the app

**Requested features**

- Ability to add custom prompts
- Option to password protect entries
- Exporting/printing journal entries
- More variety in prompt types


### The Higher Selfie

[App page](https://appshunter.io/ios/app/the-higher-selfie/id1601699582)

This app helps you reflect on your life to design your future self. It offers entertaining and thought-provoking audio sessions with guided journaling to identify desired changes. Access an exclusive community and ongoing programs after completing the main program.

**Highlights:** Life reflection audio sessions, Guided journaling for insights, Personalized future self design, Exclusive graduate community access, Thought-provoking content, Life-changing event access

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Higher Selfie Program | $69.99 | one-time |


## Frequently asked questions

### Is Prompted Journal free?

Prompted Journal is free to download, with in-app purchases available.

### Is The Higher Selfie free?

The Higher Selfie is free to download, with in-app purchases available.

### Do Prompted Journal or The Higher Selfie have ads?

The Higher Selfie shows ads; Prompted Journal does not.

### Which is updated more often, Prompted Journal or The Higher Selfie?

Prompted Journal ships an update every 2 months, and The Higher Selfie every 5 days. Most recently, Prompted Journal was updated on November 6, 2026 and The Higher Selfie on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*