# Prompted Journal vs One Question a Day

The clearest difference is update cadence: One Question a Day at every 3 days against Prompted Journal's every 2 months. Prompted Journal's advantage is ratings volume (6.9K vs 4) and rating (4.8 vs 4.5). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Prompted Journal sells 4 in-app purchases, starting at $0.99 per month and One Question a Day sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Prompted Journal holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Prompted Journal has 6.9K ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 95% of Prompted Journal's written reviews are positive against 100% of One Question a Day's, so the app with the better star average is not the one people write more warmly about.

Prompted Journal ships an update every 2 months, One Question a Day every 3 days. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Prompted Journal | One Question a Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.9K ratings)](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996/reviews)** | [4.5 (4 ratings)](https://appshunter.io/ios/app/one-question-a-day-diary/id6754101081/reviews) |
| Number of ratings | **6.9K** | 4 |
| Positive reviews | 94.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 76 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Oatmeal Apps](https://appshunter.io/developer/1633130995) | [Agora Labs Ltda.](https://appshunter.io/developer/1846683084) |

## What reviewers say

### Prompted Journal

[App page](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996)

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

**Highlights:** 190+ journal prompts, "Dive Deeper" questions, Daily reminders, PDF export, Custom prompt creation, Private journaling

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prompted Journal Monthly | $0.99 | per month |
| Monthly | $6.99 | per month |
| Premium | $11.99 | per year |
| Yearly | $39.99 | per year |

**What reviewers like**

- 💖 Great for self-reflection
- 🔒 No ads or data collection
- 👍 Simple and user-friendly interface
- 🤗 Helpful and thought-provoking prompts
- 🌟 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Issues with editing/deleting past entries
- 🔍 Lack of search/filter functionality
- 📱 Compatibility issues on larger screens
- 🔁 Repetitive prompts

**Reported bugs**

- Entries disappearing or being lost
- Blank screens when opening the app

**Requested features**

- Ability to add custom prompts
- Option to password protect entries
- Exporting/printing journal entries
- More variety in prompt types


### One Question a Day

[App page](https://appshunter.io/ios/app/one-question-a-day-diary/id6754101081)

This app encourages daily self-reflection with thought-provoking questions. Track your personal growth, review past answers, and build a habit of mindfulness and self-discovery through guided prompts and a complete answer history.

**Highlights:** Daily thought-provoking questions, Personalized prompts based on answers, Weekly answer reviews, Complete history of responses, Profile tracking for streaks and growth, Mindfulness and self-inquiry exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Subscription - Weekly | $1.99 | per 7 days |
| Pro Subscription - Annual | $22.99 | per year |
| Lifetime License - Pay once | $24.99 | one-time |


## Frequently asked questions

### Is Prompted Journal free?

Prompted Journal is free to download, with in-app purchases available.

### Is One Question a Day free?

One Question a Day is free to download, with in-app purchases available.

### Which has better reviews, Prompted Journal or One Question a Day?

Prompted Journal is rated higher. Prompted Journal averages 4.8 out of 5 from 6.9K ratings, while One Question a Day averages 4.5 from 4 ratings.

### Do Prompted Journal or One Question a Day have ads?

Neither Prompted Journal nor One Question a Day shows ads.

### Which is updated more often, Prompted Journal or One Question a Day?

Prompted Journal ships an update every 2 months, and One Question a Day every 3 days. Most recently, Prompted Journal was updated on October 26, 2026 and One Question a Day on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*