# Prompted Journal vs Three

The clearest difference is update cadence: Three at weekly against Prompted Journal's every 2 months. Prompted Journal's advantage is iOS requirement (16.4 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Prompted Journal sells 4 in-app purchases, starting at $0.99 per month and Three sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Prompted Journal ships an update every 2 months, Three weekly. The most recent releases landed on October 8, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Prompted Journal | Three |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6.9K ratings)](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996/reviews)** | — |
| Number of ratings | **6.9K** | — |
| Positive reviews | 94.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 30 MB |
| Requires iOS | **16.4** | 18.5 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Oatmeal Apps](https://appshunter.io/developer/1633130995) | [SageLabs](https://appshunter.io/developer/1810657904) |

## What reviewers say

### Prompted Journal

[App page](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996)

This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

**Highlights:** 190+ journal prompts, "Dive Deeper" questions, Daily reminders, PDF export, Custom prompt creation, Private journaling

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prompted Journal Monthly | $0.99 | per month |
| Monthly | $6.99 | per month |
| Premium | $11.99 | per year |
| Yearly | $39.99 | per year |

**What reviewers like**

- 💖 Great for self-reflection
- 🔒 No ads or data collection
- 👍 Simple and user-friendly interface
- 🤗 Helpful and thought-provoking prompts
- 🌟 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Issues with editing/deleting past entries
- 🔍 Lack of search/filter functionality
- 📱 Compatibility issues on larger screens
- 🔁 Repetitive prompts

**Reported bugs**

- Entries disappearing or being lost
- Blank screens when opening the app

**Requested features**

- Ability to add custom prompts
- Option to password protect entries
- Exporting/printing journal entries
- More variety in prompt types


### Three

[App page](https://appshunter.io/ios/app/three-data-driven-journaling/id6757117935)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription - Monthly | $3.99 | per month |
| Premium Subscription - Yearly | $19.99 | per year |


## Frequently asked questions

### Is Prompted Journal free?

Prompted Journal is free to download, with in-app purchases available.

### Is Three free?

Three is free to download, with in-app purchases available.

### Do Prompted Journal or Three have ads?

Neither Prompted Journal nor Three shows ads.

### Which is updated more often, Prompted Journal or Three?

Prompted Journal ships an update every 2 months, and Three weekly. Most recently, Prompted Journal was updated on October 8, 2026 and Three on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*