# Interval Timer vs Workouts Timer PRO

The clearest difference is review sentiment: Workouts Timer PRO at 100% against Interval Timer's 0%. Workouts Timer PRO also leads on rating (5.0 vs 2.0) and update cadence (every 4 days vs every 34 months). Interval Timer's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workouts Timer PRO holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews point the same way: 0% of Interval Timer's written reviews are positive against 100% of Workouts Timer PRO's.

Interval Timer ships an update every 34 months, Workouts Timer PRO every 4 days. Both last shipped on June 1, 2026.

## The numbers

| Metric | Interval Timer | Workouts Timer PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-just-sw/id1208913244/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workouts-timer-pro/id1381254741/reviews)** |
| Number of ratings | 1 | **3** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 34 months | **Every 4 days** |
| Monetization | **Free** | Ad-supported |
| Size | 8 MB | 29 MB |
| Requires iOS | **8.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tony Peng](https://appshunter.io/developer/560451165) | [Gianluca Di Maggio](https://appshunter.io/developer/1040750224) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-just-sw/id1208913244)

This app provides a customizable interval timer for High Intensity Interval Training (HIIT) and Tabata workouts. Easily set up your workout structure with custom sets, action times, and break times for any interval training routine.

**Highlights:** Customizable sets, Action time settings, Break time settings, HIIT training support, Tabata training support, Simple and easy to use

**Features:** macOS Compatibility

**In-app purchases:** none


### Workouts Timer PRO

[App page](https://appshunter.io/ios/app/workouts-timer-pro/id1381254741)

This app provides customizable timers for various high-intensity interval training (HIIT) and circuit training workouts. It supports popular formats like Tabata, AMRAP, For Time, and EMOM, helping users structure their fitness routines effectively.

**Highlights:** Tabata timer, AMRAP timer, For Time workout support, EMOM timer, Customizable workout structure

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Is Workouts Timer PRO free?

Workouts Timer PRO is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer or Workouts Timer PRO?

Workouts Timer PRO is rated higher. Interval Timer averages 2.0 out of 5 from 1 ratings, while Workouts Timer PRO averages 5.0 from 3 ratings.

### Do Interval Timer or Workouts Timer PRO have ads?

Workouts Timer PRO shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or Workouts Timer PRO?

Interval Timer ships an update every 34 months, and Workouts Timer PRO every 4 days. Most recently, Interval Timer was updated on June 1, 2026 and Workouts Timer PRO on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*