# FitGrid Pro vs POWER+FLOW

The clearest difference is review sentiment: POWER+FLOW at 100% against FitGrid Pro's 0%. POWER+FLOW also leads on rating (5.0 vs 3.6) and ratings volume (299 vs 21). FitGrid Pro's advantage is monetization model (free vs ad-supported). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

POWER+FLOW holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: POWER+FLOW has 299 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 0% of FitGrid Pro's written reviews are positive against 100% of POWER+FLOW's.

FitGrid Pro ships an update every 2 months, POWER+FLOW monthly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | FitGrid Pro | POWER+FLOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (21 ratings)](https://appshunter.io/ios/app/fitgrid-pro-for-instructors/id1209610909/reviews) | **[5.0 (299 ratings)](https://appshunter.io/ios/app/power-plus-flow/id1513402724/reviews)** |
| Number of ratings | 21 | **299** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free** | Ad-supported |
| Size | 48 MB | 38 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [YourGuru](https://appshunter.io/developer/1204865342) | [POWERFLOW](https://appshunter.io/developer/1513402723) |

## What reviewers say

### FitGrid Pro

[App page](https://appshunter.io/ios/app/fitgrid-pro-for-instructors/id1209610909)

This app helps fitness instructors connect with their clients, offering personalized communication and feedback. It provides insights to encourage client loyalty and repeat visits to studios.

**Highlights:** Personalized client communication, Actionable insights for instructors, Direct client feedback collection, Community engagement tools, Encourages client loyalty

**Features:** Vision Pro support

**In-app purchases:** none


### POWER+FLOW

[App page](https://appshunter.io/ios/app/power-plus-flow/id1513402724)

Discover and book fitness classes designed to enhance your life. This app offers high-intensity indoor cycling and strength training, available both in-studio and on-demand. Engage in community-based training to elevate your mind, body, and spirit.

**Highlights:** Book fitness classes, Indoor cycling, Strength training, In-studio classes, On-demand classes, Community-based training

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FitGrid Pro free?

FitGrid Pro is free to download, with no in-app purchases.

### Is POWER+FLOW free?

POWER+FLOW is free to download, with no in-app purchases.

### Which has better reviews, FitGrid Pro or POWER+FLOW?

POWER+FLOW is rated higher. FitGrid Pro averages 3.6 out of 5 from 21 ratings, while POWER+FLOW averages 5.0 from 299 ratings.

### Do FitGrid Pro or POWER+FLOW have ads?

Neither FitGrid Pro nor POWER+FLOW shows ads.

### Which is updated more often, FitGrid Pro or POWER+FLOW?

FitGrid Pro ships an update every 2 months, and POWER+FLOW monthly. Most recently, FitGrid Pro was updated on November 2, 2026 and POWER+FLOW on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*