# Dumbbell Workouts vs NutriLift

The clearest difference is ads: Dumbbell Workouts at none against NutriLift's shown. NutriLift's advantage is review sentiment (67% vs 44%) and iOS requirement (15.0 vs 17.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Dumbbell Workouts sells 14 in-app purchases, starting at $9.99 per month and NutriLift sells 8 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 24, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Dumbbell Workouts | NutriLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.2K ratings)](https://appshunter.io/ios/app/dumbbell-workouts-fitkeeper/id1209637489/reviews)** | — |
| Number of ratings | **1.2K** | — |
| Positive reviews | 44.4% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 308 MB | 77 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | +4 | 4+ |
| Developer | [FitKeeperApps](https://appshunter.io/developer/1177393397) | [ATMYS](https://appshunter.io/developer/1675699734) |

## What reviewers say

### Dumbbell Workouts

[App page](https://appshunter.io/ios/app/dumbbell-workouts-fitkeeper/id1209637489)

This app helps users achieve fitness goals like gaining muscle and losing fat through structured workouts. It offers video exercises, training plans, progress tracking, and a workout log to make training more effective and challenging.

**Highlights:** Video exercise library, Full-body training plans, Personal best tracking, Workout streak builder, Digital training log, Detailed progress charts, Custom routine creation

**Features:** Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO User (1 Month) | $9.99 | per month |
| PRO user | $9.99 | per 7 days |
| Pro User | $12.99 | per month |
| PRO User 1 Year | $24.99 | per year |
| Pro User | $27.99 | per 3 months |
| PRO user 1 year | $34.99 | per year |
| Pro User | $59.99 | per year |
| PRO User 1 year | $59.99 | per year |
| Man Beginner I - Gain muscle | $11.99 | one-time |
| Woman Beginner I - Gain muscle | $11.99 | one-time |
| Man Beginner I - Burn fat | $11.99 | one-time |
| Woman Beginner I - Burn fat | $11.99 | one-time |
| Intermediate - Build muscle 4D | $11.99 | one-time |
| Lifetime - PRO | $119.99 | one-time |

**What reviewers like**

- 👍 Detailed workout guidance
- 🚀 Helps track progress
- 💪 Effective for building muscle
- 🔍 Useful for beginners

**What reviewers complain about**

- 🐛 Server issues and login problems
- 💰 Misleading pricing and subscription issues
- 🔍 Confusing user interface after updates
- 🔒 Lack of customer support

**Reported bugs**

- App crashes and freezes
- Inability to log in or create account
- Subscription and payment problems

**Requested features**

- Ability to move past beginner workouts
- More advanced workout programs
- Better data syncing and backup


### NutriLift

[App page](https://appshunter.io/ios/app/nutrilift/id6450532554)

This AI-powered coach offers personalized nutrition tracking to help you achieve your health goals, whether it's weight loss, muscle gain, or better eating habits. Log meals quickly by speaking, typing, or even taking a photo, and receive daily insights and tailored meal suggestions.

**Highlights:** AI-powered personalized nutrition plans, Ultra-fast calorie and macro logging, Meal logging via voice, text, or photo, Smart Vision meal recognition, Personalized meal suggestions, Daily diet insights and feedback, Apple Health integration

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $3.99 | per month |
| Launch | $4.99 | per month |
| Pro | $11.99 | per month |
| Flash - Season | $22.99 | per 6 months |
| Pro | $29.99 | per year |
| New Year's Offer 2024 | $44.99 | per year |
| Pro - Season | $49.99 | per 6 months |
| Pro - Yearly | $89.99 | per year |


## Frequently asked questions

### Is Dumbbell Workouts free?

Dumbbell Workouts is free to download, with in-app purchases available.

### Is NutriLift free?

NutriLift is free to download, with in-app purchases available.

### Do Dumbbell Workouts or NutriLift have ads?

NutriLift shows ads; Dumbbell Workouts does not.

### Which is updated more often, Dumbbell Workouts or NutriLift?

Dumbbell Workouts ships an update every 2 weeks, and NutriLift every 2 weeks. Most recently, Dumbbell Workouts was updated on October 24, 2026 and NutriLift on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*