# Low Carb Program vs My Low Carb

The clearest difference is rating: Low Carb Program at 4.4 against My Low Carb's 2.0. Low Carb Program also leads on monetization model (free with in-app purchases vs subscription) and iOS requirement (12.0 vs 15.1). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Low Carb Program sells 4 in-app purchases, starting at $15.49 per month and My Low Carb sells 5 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Low Carb Program holds the better App Store score, 4.4 against 2.0. Both are backed by a comparable volume of ratings — 9 and 4 respectively. Written reviews complicate that: 22% of Low Carb Program's written reviews are positive against 25% of My Low Carb's, so the app with the better star average is not the one people write more warmly about.

Low Carb Program ships an update every 2 months, My Low Carb monthly. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Low Carb Program | My Low Carb |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (9 ratings)](https://appshunter.io/ios/app/low-carb-program/id1214235757/reviews)** | [2.0 (4 ratings)](https://appshunter.io/ios/app/my-low-carb/id1620299684/reviews) |
| Number of ratings | **9** | 4 |
| Positive reviews | 22.2% of reviews | **25.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 164 MB | 34 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | +4 |
| Developer | [DDM Health](https://appshunter.io/developer/591630158) | [FOR FIT EOOD](https://appshunter.io/developer/1448486092) |

## What reviewers say

### Low Carb Program

[App page](https://appshunter.io/ios/app/low-carb-program/id1214235757)

This platform offers evidence-based education and community support for individuals managing type 2 diabetes, prediabetes, and obesity through a low-carb lifestyle. It provides personalized meal plans, behavior change mentorship, and health tracking tools to help users achieve sustainable lifestyle changes and improve health outcomes.

**Highlights:** Award-winning education on therapeutic nutrition, Behavior Change Mentor support, Large online support community, Personalized daily meal plans, Integrated food diary and barcode scanner, Health tracking with Apple Health sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $15.49 | per month |
| Annual Subscription | $75.99 | per year |
| Low Carb Program | $30.99 | one-time |
| Low Carb Program | $69.99 | one-time |

**What reviewers like**

- 💡 Useful information for low carb diet
- 👍 Good community support
- ✅ Helpful for weight loss
- 📚 Educative and supportive program
- 🍽️ Good meal planner

**What reviewers complain about**

- 🐛 Frequent login issues
- 🐛 App crashes frequently
- 🐛 Slow loading times
- 🐛 App resets when switching apps
- 🐛 Food logging is tedious

**Reported bugs**

- App crashes on login or when scrolling
- App resets to homepage when switching apps
- Login details not remembered
- App repeatedly shuts down after login
- Food diary numbers not appearing

**Requested features**

- Allow users to enter custom foods
- Improve recipe search functionality
- Make subscription cancellation easier
- Provide a free trial period
- Ensure food data is UK-based


### My Low Carb

[App page](https://appshunter.io/ios/app/my-low-carb/id1620299684)

This app offers a personalized low carb diet plan with expert-designed meals and customizable recipes. It aims to help users achieve weight loss goals, boost energy, and improve overall well-being through a balanced and flavorful approach.

**Highlights:** Personalized low carb diet plans, Expert-designed meal plans, Customizable recipes, Weight loss support, Energy boosting, Web version access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MyLowCarb Diet App - 1 month | $19.99 | per month |
| MyLowCarb Diet App - 2 months | $29.99 | per 2 months |
| MyLowCarb Diet App - 3 months | $39.99 | per 3 months |
| MyLowCarb Diet App - 6 months | $59.99 | per 6 months |
| MyLowCarb Diet App - 12 months | $119.99 | per year |


## Frequently asked questions

### Is Low Carb Program free?

Low Carb Program is free to download, with in-app purchases available.

### Is My Low Carb free?

My Low Carb is free to download, with in-app purchases available.

### Which has better reviews, Low Carb Program or My Low Carb?

Low Carb Program is rated higher. Low Carb Program averages 4.4 out of 5 from 9 ratings, while My Low Carb averages 2.0 from 4 ratings.

### Do Low Carb Program or My Low Carb have ads?

Neither Low Carb Program nor My Low Carb shows ads.

### Which is updated more often, Low Carb Program or My Low Carb?

Low Carb Program ships an update every 2 months, and My Low Carb monthly. Most recently, Low Carb Program was updated on October 18, 2026 and My Low Carb on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*