# Box Breathing Technique vs Nev AI

The clearest difference is review sentiment: Nev AI at 100% against Box Breathing Technique's 0%. Nev AI also leads on price (Free vs $0.99) and rating (4.9 vs 1.6). Box Breathing Technique's advantage is device support (4 vs 1). On ratings volume, ads, in-app purchases and iOS requirement there is nothing between them.

Nev AI is free to download; Box Breathing Technique costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Nev AI holds the better App Store score, 4.9 against 1.6. Both are backed by a comparable volume of ratings — 5 and 14 respectively. Written reviews point the same way: 0% of Box Breathing Technique's written reviews are positive against 100% of Nev AI's.

Box Breathing Technique ships an update every 7 months, Nev AI every 3 days. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Box Breathing Technique | Nev AI |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [1.6 (5 ratings)](https://appshunter.io/ios/app/box-breathing-technique/id1215852416/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/nev-ai/id6748925619/reviews)** |
| Number of ratings | 5 | **14** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | Paid | **Free** |
| Size | 1 MB | 127 MB |
| Requires iOS | **17.0** | 18.5 |
| Devices | **iPhone, iPad, Mac, Apple TV** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Kevin Cador](https://appshunter.io/developer/327532638) | [Kitchin AI Inc.](https://appshunter.io/developer/1828022704) |

## What reviewers say

### Box Breathing Technique

[App page](https://appshunter.io/ios/app/box-breathing-technique/id1215852416)

Practice a calming breathing technique to reduce stress and improve focus. This app offers guided sessions with customizable durations and voice-over support. It syncs with Apple Health and features a minimalist design for peace of mind.

**Highlights:** Guided box breathing sessions, Customizable session durations, Voice-over guidance, Apple Health integration, Dark and Light mode, Minimalistic widget

**In-app purchases:** none


### Nev AI

[App page](https://appshunter.io/ios/app/nev-ai/id6748925619)

This AI-powered health companion proactively plans your day based on your sleep, meals, medications, and calendar. It offers personalized suggestions, meal planning, and activity scheduling to support your health journey, including GLP-1 medication users.

**Highlights:** Proactive daily planning, Personalized meal suggestions, Activity scheduling, GLP-1 medication support, Evening check-ins, Food scanning and logging, Integration with health apps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing Technique free?

Box Breathing Technique costs $0.99, with no in-app purchases.

### Is Nev AI free?

Nev AI is free to download, with no in-app purchases.

### Which has better reviews, Box Breathing Technique or Nev AI?

Nev AI is rated higher. Box Breathing Technique averages 1.6 out of 5 from 5 ratings, while Nev AI averages 4.9 from 14 ratings.

### Do Box Breathing Technique or Nev AI have ads?

Neither Box Breathing Technique nor Nev AI shows ads.

### Which is updated more often, Box Breathing Technique or Nev AI?

Box Breathing Technique ships an update every 7 months, and Nev AI every 3 days. Most recently, Box Breathing Technique was updated on November 2, 2026 and Nev AI on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*