# Liva vs Freshwell

The clearest difference is review sentiment: Freshwell at 92% against Liva's 62%. Freshwell also leads on monetization model (free vs free with in-app purchases) and rating (5.0 vs 4.7). Liva's advantage is update cadence (every 2 weeks vs monthly) and ratings volume (15 vs 4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Freshwell holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews point the same way: 62% of Liva's written reviews are positive against 92% of Freshwell's.

Liva ships an update every 2 weeks, Freshwell monthly. The most recent releases landed on November 9, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Liva | Freshwell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (15 ratings)](https://appshunter.io/ios/app/liva/id1216142622/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/freshwell/id1562806659/reviews)** |
| Number of ratings | **15** | 4 |
| Positive reviews | 61.8% of reviews | **92.1% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 226 MB | 234 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Liva](https://appshunter.io/developer/1072742750) | [Freshwell Low Carb Project Ltd](https://appshunter.io/developer/1761790688) |

## What reviewers say

### Liva

[App page](https://appshunter.io/ios/app/liva/id1216142622)

This app provides a personalized lifestyle plan and connects you with a real health coach for guidance and motivation. Track your progress, monitor activities, record diet, and access learning materials. It combines human support with digital tools for effective health changes.

**Highlights:** Personalized lifestyle plan, Real human health coach, Text and video coaching, Goal setting and progress tracking, Activity and diet monitoring, Learning materials, Wearable device integration

**In-app purchases:** none

**What reviewers like**

- 👍 Supportive health coaches
- 💡 Personalized health plans
- 🚀 Motivating and encouraging
- ✅ Useful learning materials
- 🌟 Life-changing results

**What reviewers complain about**

- 🐛 App bugs and glitches
- 🤔 Confusing user interface
- 👎 Poor app functionality
- 📱 Not mobile-friendly
- ✉️ Inconsistent messaging/notifications

**Reported bugs**

- Step counting inaccuracies
- App crashes or freezes
- Cannot upload media files
- Video call audio/visual issues
- Messages not loading or disappearing

**Requested features**

- Web interface for easier access
- Sync with Apple Watch and other wearables
- Improved notification system
- Ability to upload multiple photos at once
- Edit messages feature


### Freshwell

[App page](https://appshunter.io/ios/app/freshwell/id1562806659)

Discover the benefits of a low-carb lifestyle for weight loss, increased energy, and overall health. This app provides weekly educational modules, visual sugar comparisons, meal planning tools, and progress tracking to guide you without calorie counting or intense workouts.

**Highlights:** Weekly educational modules on low-carb living, Visual sugar equivalency graphics, Low-carb meal planner with recipes, Weight, BMI, and waist circumference tracker, Calorie-free approach to weight loss

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Liva free?

Liva is free to download, with no in-app purchases.

### Is Freshwell free?

Freshwell is free to download, with no in-app purchases.

### Which has better reviews, Liva or Freshwell?

Freshwell is rated higher. Liva averages 4.7 out of 5 from 15 ratings, while Freshwell averages 5.0 from 4 ratings.

### Do Liva or Freshwell have ads?

Neither Liva nor Freshwell shows ads.

### Which is updated more often, Liva or Freshwell?

Liva ships an update every 2 weeks, and Freshwell monthly. Most recently, Liva was updated on November 9, 2026 and Freshwell on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*