# Freediving Apnea Trainer vs Box Breathing

The clearest difference is ads: Box Breathing at none against Freediving Apnea Trainer's shown. Box Breathing also leads on update cadence (every 3 weeks vs every 2 months). Freediving Apnea Trainer's advantage is device support (5 vs 2) and iOS requirement (13.0 vs 16.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Freediving Apnea Trainer sells 1 one-off in-app purchase and Box Breathing sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Freediving Apnea Trainer against 4.8 for Box Breathing. Both are backed by a comparable volume of ratings — 277 and 318 respectively. Written reviews are what separate them: 75% of Freediving Apnea Trainer's written reviews are positive against 79% of Box Breathing's.

Freediving Apnea Trainer ships an update every 2 months, Box Breathing every 3 weeks. The most recent releases landed on September 18, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Freediving Apnea Trainer | Box Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (277 ratings)](https://appshunter.io/ios/app/freediving-apnea-trainer/id1216253186/reviews) | **[4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews)** |
| Number of ratings | 277 | **318** |
| Positive reviews | 75.3% of reviews | **78.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 146 MB | 96 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Mac, Apple Watch** | iPhone, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [Maksim Pipkin](https://appshunter.io/developer/978829172) | [STRV s.r.o.](https://appshunter.io/developer/330549300) |

## What reviewers say

### Freediving Apnea Trainer

[App page](https://appshunter.io/ios/app/freediving-apnea-trainer/id1216253186)

This app helps improve breath-holding capabilities for freediving, underwater hunting, and yoga. It calculates personalized training tables based on your maximum breath-hold time and offers various exercises to enhance stamina and control. Track your progress with statistics and charts, and utilize customizable timers with voice and vibration notifications.

**Highlights:** Personalized training table calculation, Customizable square breath timer, Progress tracking with statistics, Bluetooth heart rate monitoring integration, AIDA time notifications, Contraction marking, Voice and vibration alerts

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Premium Version | $12.99 | one-time |


### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


## Frequently asked questions

### Is Freediving Apnea Trainer free?

Freediving Apnea Trainer is free to download, with in-app purchases available.

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Which has better reviews, Freediving Apnea Trainer or Box Breathing?

Box Breathing is rated higher. Freediving Apnea Trainer averages 4.7 out of 5 from 277 ratings, while Box Breathing averages 4.8 from 318 ratings.

### Do Freediving Apnea Trainer or Box Breathing have ads?

Freediving Apnea Trainer shows ads; Box Breathing does not.

### Which is updated more often, Freediving Apnea Trainer or Box Breathing?

Freediving Apnea Trainer ships an update every 2 months, and Box Breathing every 3 weeks. Most recently, Freediving Apnea Trainer was updated on September 18, 2026 and Box Breathing on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*