# intervals vs Interval Timer

The clearest difference is rating: Interval Timer at 4.8 against intervals's 4.2. Interval Timer also leads on update cadence (every 2 days vs every 5 weeks) and ratings volume (77 vs 9). intervals's advantage is in-app purchases (none vs 2) and review sentiment (100% vs 91%). On price, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month. intervals asks for nothing beyond the download.

Interval Timer holds the better App Store score, 4.8 against 4.2. That said, the two scores are not equally well evidenced: Interval Timer has 77 ratings behind it against 9, so its average is the more settled of the two. Written reviews complicate that: 100% of intervals's written reviews are positive against 91% of Interval Timer's, so the app with the better star average is not the one people write more warmly about.

intervals ships an update every 5 weeks, Interval Timer every 2 days. The most recent releases landed on July 4, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | intervals | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (9 ratings)](https://appshunter.io/ios/app/intervals-crossfit-timer/id1216423303/reviews) | **[4.8 (77 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309/reviews)** |
| Number of ratings | 9 | **77** |
| Positive reviews | **100.0% of reviews** | 91.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 22 MB | 19 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Lilian SUZAN](https://appshunter.io/developer/808810933) | [Mizo LLC](https://appshunter.io/developer/1820590289) |

## What reviewers say

### intervals

[App page](https://appshunter.io/ios/app/intervals-crossfit-timer/id1216423303)

This app helps you structure and time your workouts, including intervals for rest and effort. It's designed for various training methods like CrossFit, Tabata, and HIIT, allowing you to create and save custom timers for your fitness sessions.

**Highlights:** Create custom workout timers, Personalize intervals with time and color, Set round counts, Save and name workout routines, Supports CrossFit, Tabata, and HIIT

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309)

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

**Highlights:** Customizable round-based timer, Minimalistic design with big digits, Hand-crafted sounds for focus, Unlimited saved intervals, Quick Set feature, Apple Health integration, Dark Mode support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals+ Monthly | $1.99 | per month |
| Intervals+ Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is intervals free?

intervals is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, intervals or Interval Timer?

Interval Timer is rated higher. intervals averages 4.2 out of 5 from 9 ratings, while Interval Timer averages 4.8 from 77 ratings.

### Do intervals or Interval Timer have ads?

Neither intervals nor Interval Timer shows ads.

### Which is updated more often, intervals or Interval Timer?

intervals ships an update every 5 weeks, and Interval Timer every 2 days. Most recently, intervals was updated on July 4, 2026 and Interval Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*