# Macros vs Valtor

The clearest difference is ads: Valtor at none against Macros's shown. Valtor also leads on update cadence (every 2 days vs monthly). Macros's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.4). On price and in-app purchases there is nothing between them.

Both are free to download. Macros sells 10 in-app purchases, starting at $3.99 per month and Valtor sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Macros ships an update monthly, Valtor every 2 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Macros | Valtor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.1K ratings)](https://appshunter.io/ios/app/macros-calorie-counter/id1216666985/reviews)** | — |
| Number of ratings | **1.1K** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 97 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [JosmanTek](https://appshunter.io/developer/1216666984) | [Pavlo Vasylets](https://appshunter.io/developer/1804351449) |

## What reviewers say

### Macros

[App page](https://appshunter.io/ios/app/macros-calorie-counter/id1216666985)

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

**Highlights:** Personalized calorie and macro goals, Extensive food database, Barcode scanner, Activity and water intake tracking, Meal planning, Net carbohydrate counter

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Macros Plus | $3.99 | per month |
| Macros Plus | $8.99 | per 3 months |
| Macros Plus | $12.99 | per year |
| Macros Plus | $17.99 | per year |
| Macros Plus | $24.99 | per year |
| Plus 1 month | $3.99 | one-time |
| Plus 3 months | $8.99 | one-time |
| Plus 6 months | $12.99 | one-time |
| Plus 1 year | $17.99 | one-time |
| Plus version | $99.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Straightforward interface
- 🔓 No subscription required
- 💰 Affordable premium version
- 📊 Customizable macro settings

**What reviewers complain about**

- 🐛 Inaccurate food data
- 🐛 Frequent crashes and glitches
- 🔍 Limited ability to adjust serving sizes
- 🔍 Lack of weight tracking feature
- 🔍 Ads in premium version

**Reported bugs**

- Barcode scanner not working
- Saved data being deleted or changed
- Constant freezing and loading issues

**Requested features**

- Ability to share recipes with friends
- Integration with fitness trackers
- Weekly/monthly progress tracking
- Easier way to add nutrition data manually
- Calorie cycling feature


### Valtor

[App page](https://appshunter.io/ios/app/valtor-adaptive-workouts/id6797023504)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $49.99 | per year |


## Frequently asked questions

### Is Macros free?

Macros is free to download, with in-app purchases available.

### Is Valtor free?

Valtor is free to download, with in-app purchases available.

### Do Macros or Valtor have ads?

Macros shows ads; Valtor does not.

### Which is updated more often, Macros or Valtor?

Macros ships an update monthly, and Valtor every 2 days. Most recently, Macros was updated on November 2, 2026 and Valtor on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*