# Intermittent Fasting vs Fasting Tracker App

The clearest difference is monetization model: Intermittent Fasting at free with in-app purchases against Fasting Tracker App's subscription. Intermittent Fasting also leads on review sentiment (40% vs 17%) and ratings volume (3.2K vs 676). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting sells 7 in-app purchases, starting at $2.99 per month and Fasting Tracker App sells 7 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Intermittent Fasting against 4.7 for Fasting Tracker App. Both are backed by a comparable volume of ratings — 3.2K and 676 respectively. Written reviews are what separate them: 40% of Intermittent Fasting's written reviews are positive against 17% of Fasting Tracker App's.

Intermittent Fasting ships an update fortnightly, Fasting Tracker App every 3 weeks. Both last shipped on November 2, 2026.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.2K ratings)](https://appshunter.io/ios/app/intermittent-fasting-myfast/id1218416683/reviews)** | [4.7 (676 ratings)](https://appshunter.io/ios/app/fasting-tracker-app/id1445442810/reviews) |
| Number of ratings | **3.2K** | 676 |
| Positive reviews | **39.7% of reviews** | 17.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 32 MB | 16 MB |
| Requires iOS | **9.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Intermittent Fasting Inc.](https://appshunter.io/developer/1498795448) | [Drama Labs GmbH](https://appshunter.io/developer/982521095) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-myfast/id1218416683)

This app helps you manage your intermittent fasting journey by scheduling fasting and eating windows. It offers customizable timers, progress tracking for weight loss and water intake, and educational resources to become an IF expert.

**Highlights:** Schedule fasting and eating windows, Customizable timers with notifications, Track water intake and weight loss, Visualize progress with charts, Manual fasting mode, CSV export of data, Learn section for IF beginners

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all | $2.99 | per month |
| Unlock all | $4.99 | per month |
| Unlock all | $19.99 | per month |
| Unlock all | $29.99 | per year |
| Unlock all | $49.99 | per year |
| Unlock all | $49.99 | per year |
| Remove ads | $6.99 | one-time |

**What reviewers like**

- 🚀 Simple and customizable
- 👍 Easy to use
- 💡 Ability to edit start/end times
- 🚀 Tracks long fasts
- 👍 Clean and minimal design

**What reviewers complain about**

- 🐛 App crashes or freezes
- 🐛 Data loss or reset after updates
- 🐛 Notifications not working as expected
- 🐛 Inability to track weight or other metrics
- 💡 Lack of advanced features (e.g., charting, reminders)

**Reported bugs**

- App crashing or freezing
- Data loss or reset after updates
- Notification issues
- Inability to edit start/end times

**Requested features**

- Ability to track weight and other metrics
- Customizable reminders and alerts
- More visual data representation (e.g., graphs, charts)
- Apple Watch integration
- Improved sync between devices


### Fasting Tracker App

[App page](https://appshunter.io/ios/app/fasting-tracker-app/id1445442810)

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

**Highlights:** Calorie-based fasting tracking, Activity and calorie burn monitoring, 40+ page science-based fasting guide, Intermittent fasting method explanations, Weight loss recipes, Fasting history and progress tracking

**Features:** Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intermittent Fasting Premium | $2.99 | per 7 days |
| Intermittent Fasting Premium | $5.99 | per 7 days |
| Intermittent Fasting Pro Month | $9.99 | per month |
| Intermittent Fasting Premium | $9.99 | per month |
| Intermittent Fasting Premium | $14.99 | per 3 months |
| Intermittent Fasting Premium | $24.99 | per year |
| Intermittent Fasting Pro Year | $39.99 | per year |

**What reviewers like**

- 🙂 Easy to use
- 💪 Helpful for fasting
- 🍽️ Provides meal ideas

**What reviewers complain about**

- 💰 Expensive subscription
- 🤔 Misleading free trial
- 🔒 Difficult to cancel subscription
- 🚫 Lacks features for the price
- 🤕 Poor customer service

**Reported bugs**

- App stuck on initial landing page
- Subscription charges despite cancellation
- Inability to access app features

**Requested features**

- Meal planning and recipes
- Customizable fasting schedules
- Reminders and notifications
- Tracking and progress reports


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker App free?

Fasting Tracker App is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Tracker App?

Intermittent Fasting is rated higher. Intermittent Fasting averages 4.7 out of 5 from 3.2K ratings, while Fasting Tracker App averages 4.7 from 676 ratings.

### Do Intermittent Fasting or Fasting Tracker App have ads?

Neither Intermittent Fasting nor Fasting Tracker App shows ads.

### Which is updated more often, Intermittent Fasting or Fasting Tracker App?

Intermittent Fasting ships an update fortnightly, and Fasting Tracker App every 3 weeks. Most recently, Intermittent Fasting was updated on November 2, 2026 and Fasting Tracker App on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*