# Eat Five vs X

The clearest difference is rating: X at 5.0 against Eat Five's 4.4. X also leads on in-app purchases (none vs 1) and update cadence (every 5 days vs every 3 months). Eat Five's advantage is ratings volume (71 vs 2) and review sentiment (56% vs 46%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Eat Five sells 1 one-off in-app purchase. X asks for nothing beyond the download.

X holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Eat Five has 71 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 56% of Eat Five's written reviews are positive against 46% of X's, so the app with the better star average is not the one people write more warmly about.

Eat Five ships an update every 3 months, X every 5 days. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Eat Five | X |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (71 ratings)](https://appshunter.io/ios/app/eat-five/id1219052005/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/x-wrist/id1488624570/reviews)** |
| Number of ratings | **71** | 2 |
| Positive reviews | **56.3% of reviews** | 46.2% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 83 MB | 77 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Christopher Ratcliffe](https://appshunter.io/developer/1801061091) | [NRG CORE GLOBAL LIMITED](https://appshunter.io/developer/1469515476) |

## What reviewers say

### Eat Five

[App page](https://appshunter.io/ios/app/eat-five/id1219052005)

Easily track your daily fruit and vegetable intake to meet your healthy eating goals. Monitor your progress with daily and weekly charts, and receive helpful tips. Enhance your experience with an optional in-app purchase for an extensive food list and personalized features.

**Highlights:** Record fruit and vegetable portions, View daily and weekly progress charts, Set custom daily portion targets, Access NHS 5 a Day tips, Optional food list with portion sizes, Personalized food entries with photos, Virtual medals for hitting targets

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Food List | $0.99 | one-time |


### X

[App page](https://appshunter.io/ios/app/x-wrist/id1488624570)

This platform rewards users for positive energy generation through health and fitness activities with digital tokens. It uses machine learning and gamification to encourage healthy habits and offers a wearable band or Apple Health integration.

**Highlights:** Value Energy Platform, Energy Value Token Rewards, Machine Learning, Gamification, Wearable Band Integration, Apple Health Sync

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Eat Five free?

Eat Five is free to download, with in-app purchases available.

### Is X free?

X is free to download, with no in-app purchases.

### Which has better reviews, Eat Five or X?

X is rated higher. Eat Five averages 4.4 out of 5 from 71 ratings, while X averages 5.0 from 2 ratings.

### Do Eat Five or X have ads?

Neither Eat Five nor X shows ads.

### Which is updated more often, Eat Five or X?

Eat Five ships an update every 3 months, and X every 5 days. Most recently, Eat Five was updated on October 20, 2026 and X on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*