# PJF Performance vs T3 Body

The clearest difference is review sentiment: T3 Body at 83% against PJF Performance's 21%. T3 Body also leads on rating (4.9 vs 3.6) and update cadence (every 2 months vs every 6 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

T3 Body holds the better App Store score, 4.9 against 3.6. Both are backed by a comparable volume of ratings — 115 and 128 respectively. Written reviews point the same way: 21% of PJF Performance's written reviews are positive against 83% of T3 Body's.

PJF Performance ships an update every 6 months, T3 Body every 2 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | PJF Performance | T3 Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (115 ratings)](https://appshunter.io/ios/app/pjf-performance/id1219630325/reviews) | **[4.9 (128 ratings)](https://appshunter.io/ios/app/t3-body/id1567468931/reviews)** |
| Number of ratings | 115 | **128** |
| Positive reviews | 21.2% of reviews | **83.3% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 44 MB | 171 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [PJF Performance, Inc](https://appshunter.io/developer/1475983523) | [T3 Body LLC](https://appshunter.io/developer/1567468933) |

## What reviewers say

### PJF Performance

[App page](https://appshunter.io/ios/app/pjf-performance/id1219630325)

Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.

**Highlights:** Workout logging, Progress tracking, View scheduled workouts, Vertical jump training, Explosiveness training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### T3 Body

[App page](https://appshunter.io/ios/app/t3-body/id1567468931)

This app delivers personalized fitness programs based on bloodwork, biomechanics, and biofeedback. Track workouts, meals, and progress, and communicate with your personal trainer in real-time. Connect wearable devices for instant body stat syncing.

**Highlights:** Personalized training plans, Workout and meal tracking, Progress monitoring, Coach messaging, Wearable device integration, Goal setting

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is PJF Performance free?

PJF Performance is free to download, with no in-app purchases.

### Is T3 Body free?

T3 Body is free to download, with no in-app purchases.

### Which has better reviews, PJF Performance or T3 Body?

T3 Body is rated higher. PJF Performance averages 3.6 out of 5 from 115 ratings, while T3 Body averages 4.9 from 128 ratings.

### Do PJF Performance or T3 Body have ads?

Neither PJF Performance nor T3 Body shows ads.

### Which is updated more often, PJF Performance or T3 Body?

PJF Performance ships an update every 6 months, and T3 Body every 2 months. Most recently, PJF Performance was updated on October 24, 2026 and T3 Body on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*