# PJF Performance vs ATG Online Coaching

The clearest difference is review sentiment: ATG Online Coaching at 86% against PJF Performance's 21%. ATG Online Coaching also leads on rating (4.7 vs 3.6) and update cadence (every 11 days vs every 6 months). PJF Performance's advantage is in-app purchases (none vs 1). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. ATG Online Coaching sells 1 in-app purchase, starting at $59.99 per month. PJF Performance asks for nothing beyond the download.

ATG Online Coaching holds the better App Store score, 4.7 against 3.6. Both are backed by a comparable volume of ratings — 115 and 219 respectively. Written reviews point the same way: 21% of PJF Performance's written reviews are positive against 86% of ATG Online Coaching's.

PJF Performance ships an update every 6 months, ATG Online Coaching every 11 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | PJF Performance | ATG Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (115 ratings)](https://appshunter.io/ios/app/pjf-performance/id1219630325/reviews) | **[4.7 (219 ratings)](https://appshunter.io/ios/app/atg-online-coaching/id1609643131/reviews)** |
| Number of ratings | 115 | **219** |
| Positive reviews | 21.2% of reviews | **86.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 11 days** |
| Monetization | **Free** | Subscription |
| Size | 44 MB | 115 MB |
| Requires iOS | **15.0** | 15.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PJF Performance, Inc](https://appshunter.io/developer/1475983523) | [Athletic Truth Group](https://appshunter.io/developer/1609643133) |

## What reviewers say

### PJF Performance

[App page](https://appshunter.io/ios/app/pjf-performance/id1219630325)

Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.

**Highlights:** Workout logging, Progress tracking, View scheduled workouts, Vertical jump training, Explosiveness training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ATG Online Coaching

[App page](https://appshunter.io/ios/app/atg-online-coaching/id1609643131)

This app provides personalized fitness coaching focused on improving form and achieving performance goals. It offers a structured weekly program with adaptable exercises, direct coach messaging, and detailed video guidance. Track your progress and access a library of educational articles to understand the science behind your training.

**Highlights:** Form feedback on workouts, Weekly targeted programs, Adaptable exercises (regressions/progressions), 24/7 coach messaging, Strength and mobility tracking, Exercise video library, Educational articles

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ATG Monthly Subscription | $59.99 | per month |

**What reviewers like**

- 🚀 Intuitive and user-friendly app
- 👍 Excellent coaching and feedback
- 🚀 Simple and straightforward navigation
- 👍 Comprehensive workout programs
- 🚀 Aesthetically pleasing design

**What reviewers complain about**

- 🐛 Occasional app crashes and bugs
- 🔋 Battery drain issues
- 🔍 Lack of progress tracking and workout logging

**Reported bugs**

- Video recording and editing issues
- Inconsistent coach feedback

**Requested features**

- Ability to track multiple programs simultaneously
- Option to log weights and reps for exercises
- Integration with fitness tracking devices (e.g., Garmin, Strava)


## Frequently asked questions

### Is PJF Performance free?

PJF Performance is free to download, with no in-app purchases.

### Is ATG Online Coaching free?

ATG Online Coaching is free to download, with in-app purchases available.

### Which has better reviews, PJF Performance or ATG Online Coaching?

ATG Online Coaching is rated higher. PJF Performance averages 3.6 out of 5 from 115 ratings, while ATG Online Coaching averages 4.7 from 219 ratings.

### Do PJF Performance or ATG Online Coaching have ads?

Neither PJF Performance nor ATG Online Coaching shows ads.

### Which is updated more often, PJF Performance or ATG Online Coaching?

PJF Performance ships an update every 6 months, and ATG Online Coaching every 11 days. Most recently, PJF Performance was updated on October 24, 2026 and ATG Online Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*