# PJF Performance vs Plus 1 Performance

The clearest difference is rating: Plus 1 Performance at 5.0 against PJF Performance's 3.6. Plus 1 Performance also leads on update cadence (monthly vs every 6 months) and device support (4 vs 2). PJF Performance's advantage is ratings volume (113 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Plus 1 Performance holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: PJF Performance has 113 ratings behind it against 3, so its average is the more settled of the two.

PJF Performance ships an update every 6 months, Plus 1 Performance monthly. The most recent releases landed on September 24, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | PJF Performance | Plus 1 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (113 ratings)](https://appshunter.io/ios/app/pjf-performance/id1219630325/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plus-1-performance/id6451456058/reviews)** |
| Number of ratings | **113** | 3 |
| Positive reviews | 21.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | Free | Free |
| Size | 44 MB | 194 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [PJF Performance, Inc](https://appshunter.io/developer/1475983523) | [Against Odds Athletics Inc.](https://appshunter.io/developer/1654976808) |

## What reviewers say

### PJF Performance

[App page](https://appshunter.io/ios/app/pjf-performance/id1219630325)

Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.

**Highlights:** Workout logging, Progress tracking, View scheduled workouts, Vertical jump training, Explosiveness training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Plus 1 Performance

[App page](https://appshunter.io/ios/app/plus-1-performance/id6451456058)

Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.

**Highlights:** Access training programs and workouts, Nutrition habit fine-tuning, View logged workouts, Customize progress photo/video reminders, See upcoming scheduled workouts, Track progress

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is PJF Performance free?

PJF Performance is free to download, with no in-app purchases.

### Is Plus 1 Performance free?

Plus 1 Performance is free to download, with no in-app purchases.

### Which has better reviews, PJF Performance or Plus 1 Performance?

Plus 1 Performance is rated higher. PJF Performance averages 3.6 out of 5 from 113 ratings, while Plus 1 Performance averages 5.0 from 3 ratings.

### Do PJF Performance or Plus 1 Performance have ads?

Neither PJF Performance nor Plus 1 Performance shows ads.

### Which is updated more often, PJF Performance or Plus 1 Performance?

PJF Performance ships an update every 6 months, and Plus 1 Performance monthly. Most recently, PJF Performance was updated on September 24, 2026 and Plus 1 Performance on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*