# PJF Performance vs Cascaid Performance

The clearest difference is rating: Cascaid Performance at 5.0 against PJF Performance's 3.6. Cascaid Performance also leads on iOS requirement (13.0 vs 15.0). PJF Performance's advantage is ratings volume (113 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cascaid Performance holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: PJF Performance has 113 ratings behind it against 1, so its average is the more settled of the two.

PJF Performance ships an update every 6 months, Cascaid Performance every 9 months. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | PJF Performance | Cascaid Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.6 (113 ratings)](https://appshunter.io/ios/app/pjf-performance/id1219630325/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascaid-performance/id6744819693/reviews)** |
| Number of ratings | **113** | 1 |
| Positive reviews | 21.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 months** | Every 9 months |
| Monetization | Free | Free |
| Size | 44 MB | 52 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PJF Performance, Inc](https://appshunter.io/developer/1475983523) | [Cascaid Health Inc](https://appshunter.io/developer/1785758382) |

## What reviewers say

### PJF Performance

[App page](https://appshunter.io/ios/app/pjf-performance/id1219630325)

Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.

**Highlights:** Workout logging, Progress tracking, View scheduled workouts, Vertical jump training, Explosiveness training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cascaid Performance

[App page](https://appshunter.io/ios/app/cascaid-performance/id6744819693)

This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.

**Highlights:** Personalized training programs, Expert performance coaches, Health and performance optimization, Goal achievement support, Integrated health tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PJF Performance free?

PJF Performance is free to download, with no in-app purchases.

### Is Cascaid Performance free?

Cascaid Performance is free to download, with no in-app purchases.

### Which has better reviews, PJF Performance or Cascaid Performance?

Cascaid Performance is rated higher. PJF Performance averages 3.6 out of 5 from 113 ratings, while Cascaid Performance averages 5.0 from 1 ratings.

### Do PJF Performance or Cascaid Performance have ads?

Neither PJF Performance nor Cascaid Performance shows ads.

### Which is updated more often, PJF Performance or Cascaid Performance?

PJF Performance ships an update every 6 months, and Cascaid Performance every 9 months. Most recently, PJF Performance was updated on October 13, 2026 and Cascaid Performance on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*