# RQ Runlevel vs ReSelf

The clearest difference is monetization model: ReSelf at freemium against RQ Runlevel's subscription. ReSelf also leads on ads (none vs shown) and review sentiment (100% vs 73%). RQ Runlevel's advantage is ratings volume (89 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. RQ Runlevel sells 4 in-app purchases, starting at $11.99 per month and ReSelf sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReSelf holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: RQ Runlevel has 89 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 73% of RQ Runlevel's written reviews are positive against 100% of ReSelf's.

RQ Runlevel ships an update every 6 days, ReSelf weekly. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | RQ Runlevel | ReSelf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (89 ratings)](https://appshunter.io/ios/app/rq-runlevel-marathon-training/id1220263579/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/reself/id6758426909/reviews)** |
| Number of ratings | **89** | 1 |
| Positive reviews | 72.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Subscription | **Freemium** |
| Size | 109 MB | 5 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [PERPETUUM ONLINE CORP.](https://appshunter.io/developer/1056011435) | [登 李](https://appshunter.io/developer/1872565706) |

## What reviewers say

### RQ Runlevel

[App page](https://appshunter.io/ios/app/rq-runlevel-marathon-training/id1220263579)

This app analyzes your running performance to help you understand your abilities and optimize your training. It provides insights into your running level, training pressure, and physical condition to prevent overtraining and improve your personal best. It also offers detailed analysis of your running technology.

**Highlights:** Running analysis and run level evaluation, Training pressure index visualization, Physical, fatigue, and condition indicators, Running technology analysis, Personalized pace zones, Workout data integration

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $11.99 | per month |
| Premium - Quarterly | $29.99 | per 3 months |
| Premium - Half Yearly | $49.99 | per 6 months |
| Premium - Yearly | $99.99 | per year |


### ReSelf

[App page](https://appshunter.io/ios/app/reself/id6758426909)

This tool helps you break bad habits and build self-discipline with a habit tracker and growth journal. It offers features like breathing exercises and reminders to help you stay stable during critical moments. The app prioritizes privacy with local data storage and no ad tracking.

**Highlights:** Habit tracking, Growth journaling, Breathing exercises, Goal reminders, Motivational cards, Local data storage, Privacy focused

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIP | $4.99 | per month |
| Yearly VIP | $17.99 | per year |
| Founder Supporter | $12.99 | one-time |
| Lifetime VIP | $24.99 | one-time |


## Frequently asked questions

### Is RQ Runlevel free?

RQ Runlevel is free to download, with in-app purchases available.

### Is ReSelf free?

ReSelf is free to download, with in-app purchases available.

### Which has better reviews, RQ Runlevel or ReSelf?

ReSelf is rated higher. RQ Runlevel averages 4.8 out of 5 from 89 ratings, while ReSelf averages 5.0 from 1 ratings.

### Do RQ Runlevel or ReSelf have ads?

RQ Runlevel shows ads; ReSelf does not.

### Which is updated more often, RQ Runlevel or ReSelf?

RQ Runlevel ships an update every 6 days, and ReSelf weekly. Most recently, RQ Runlevel was updated on November 6, 2026 and ReSelf on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*