# Body2Brain vs hiToco®

The clearest difference is rating: Body2Brain at 5.0 against hiToco®'s 2.8. Body2Brain also leads on review sentiment (67% vs 35%) and iOS requirement (11.0 vs 18.0). hiToco®'s advantage is update cadence (every 3 weeks vs every 35 months) and ratings volume (8 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body2Brain holds the better App Store score, 5.0 against 2.8. That said, the two scores are not equally well evidenced: hiToco® has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Body2Brain's written reviews are positive against 35% of hiToco®'s.

Body2Brain ships an update every 35 months, hiToco® every 3 weeks. The most recent releases landed on September 17, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Body2Brain | hiToco® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/body2brain/id1220406779/reviews)** | [2.8 (8 ratings)](https://appshunter.io/ios/app/hitoco-adhs-elterntraining/id1509691528/reviews) |
| Number of ratings | 1 | **8** |
| Positive reviews | **66.7% of reviews** | 35.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 35 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 208 MB | 50 MB |
| Requires iOS | **11.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Penguin Random House Verlagsgruppe GmbH (Apps)](https://appshunter.io/developer/321221484) | [medigital GmbH](https://appshunter.io/developer/1752515874) |

## What reviewers say

### Body2Brain

[App page](https://appshunter.io/ios/app/body2brain/id1220406779)

This app offers 15 guided exercises for relaxation and daily energy, based on the scientifically proven embodiment method. It helps users manage stress, frustration, and sadness by leveraging the mind-body connection for improved mental and emotional well-being.

**Highlights:** 15 guided relaxation and energy exercises, Mood and environment-based exercise selection, Exercises for daily use (office, commute, home), Fast and reliable results, Based on scientific embodiment method, Developed by a medical specialist

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### hiToco®

[App page](https://appshunter.io/ios/app/hitoco-adhs-elterntraining/id1509691528)

This digital training program empowers parents to actively manage their child's ADHD. It offers personalized plans and tools to improve family life, child development, and reduce parental stress. Developed with leading ADHD experts, it provides evidence-based support.

**Highlights:** Interactive digital parent training, Personalized training plans, Tools for daily implementation, Expert-developed content, Focus on child development and well-being, Stress reduction for parents

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Body2Brain free?

Body2Brain is free to download, with no in-app purchases.

### Is hiToco® free?

hiToco® is free to download, with no in-app purchases.

### Which has better reviews, Body2Brain or hiToco®?

Body2Brain is rated higher. Body2Brain averages 5.0 out of 5 from 1 ratings, while hiToco® averages 2.8 from 8 ratings.

### Do Body2Brain or hiToco® have ads?

Neither Body2Brain nor hiToco® shows ads.

### Which is updated more often, Body2Brain or hiToco®?

Body2Brain ships an update every 35 months, and hiToco® every 3 weeks. Most recently, Body2Brain was updated on September 17, 2026 and hiToco® on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*