# CFGC vs PWRGRLS STUDIO

The clearest difference is update cadence: PWRGRLS STUDIO at every 5 weeks against CFGC's every 13 months. CFGC's advantage is iOS requirement (13.0 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CFGC ships an update every 13 months, PWRGRLS STUDIO every 5 weeks. The most recent releases landed on October 5, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | CFGC | PWRGRLS STUDIO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pwrgrls-studio/id6751984284/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 5 weeks** |
| Monetization | — | Free |
| Size | 39 MB | 209 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Child and Family Guidance Center](https://appshunter.io/developer/1606244569) | [Pwrgrls Training LLC](https://appshunter.io/developer/1806341954) |

## What reviewers say

### CFGC

[App page](https://appshunter.io/ios/app/cfgc/id1221096401)

**Features:** macOS Compatibility

**In-app purchases:** none


### PWRGRLS STUDIO

[App page](https://appshunter.io/ios/app/pwrgrls-studio/id6751984284)

This app helps you track workouts, log meals, and monitor progress towards your health and fitness goals. It offers guided exercise videos, habit tracking, and personalized coaching. Connect with wearable devices for comprehensive health data.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Track body measurements and progress photos

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is CFGC free?

CFGC is free to download, with no in-app purchases.

### Is PWRGRLS STUDIO free?

PWRGRLS STUDIO is free to download, with no in-app purchases.

### Do CFGC or PWRGRLS STUDIO have ads?

Neither CFGC nor PWRGRLS STUDIO shows ads.

### Which is updated more often, CFGC or PWRGRLS STUDIO?

CFGC ships an update every 13 months, and PWRGRLS STUDIO every 5 weeks. Most recently, CFGC was updated on October 5, 2026 and PWRGRLS STUDIO on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*