# Power Monkey Training vs Performance Plus Programming

The clearest difference is rating: Power Monkey Training at 4.6 against Performance Plus Programming's 3.8. Power Monkey Training also leads on review sentiment (90% vs 52%). Performance Plus Programming's advantage is ads (none vs shown). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Power Monkey Training sells 9 in-app purchases, starting at $9.99 per month and Performance Plus Programming sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Power Monkey Training holds the better App Store score, 4.6 against 3.8. Both are backed by a comparable volume of ratings — 73 and 39 respectively. Written reviews point the same way: 90% of Power Monkey Training's written reviews are positive against 52% of Performance Plus Programming's.

Power Monkey Training ships an update every 3 months, Performance Plus Programming every 4 months. The most recent releases landed on September 27, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Power Monkey Training | Performance Plus Programming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (73 ratings)](https://appshunter.io/ios/app/power-monkey-training/id1222654341/reviews)** | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) |
| Number of ratings | **73** | 39 |
| Positive reviews | **90.3% of reviews** | 51.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 48 MB | 49 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Power Monkey Fitness Equipment Inc.](https://appshunter.io/developer/1222654340) | [Zachary Long](https://appshunter.io/developer/1488386117) |

## What reviewers say

### Power Monkey Training

[App page](https://appshunter.io/ios/app/power-monkey-training/id1222654341)

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

**Highlights:** 20+ gymnastics and weightlifting programs, Over 1,200 free exercise videos, Daily Core 365 workouts, Strength and mobility assessments, Instructional technique videos, Assessment-based program tracks

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Your First Pullup | $9.99 | per month |
| Bar Muscle Up ChickenWing Cure | $14.99 | per month |
| Strict Ring Muscle Up | $19.99 | per month |
| Kipping Ring Muscle Up | $19.99 | per month |
| Press to Handstand Starter Kit | $19.99 | per month |
| Get Your First Bar Muscle Up | $19.99 | per month |
| Monkey Method (1 Month) | $24.99 | per month |
| Handstand Basics | $34.99 | one-time |
| Core365 | $119.99 | one-time |


### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


## Frequently asked questions

### Is Power Monkey Training free?

Power Monkey Training is free to download, with in-app purchases available.

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Which has better reviews, Power Monkey Training or Performance Plus Programming?

Power Monkey Training is rated higher. Power Monkey Training averages 4.6 out of 5 from 73 ratings, while Performance Plus Programming averages 3.8 from 39 ratings.

### Do Power Monkey Training or Performance Plus Programming have ads?

Power Monkey Training shows ads; Performance Plus Programming does not.

### Which is updated more often, Power Monkey Training or Performance Plus Programming?

Power Monkey Training ships an update every 3 months, and Performance Plus Programming every 4 months. Most recently, Power Monkey Training was updated on September 27, 2026 and Performance Plus Programming on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*