# Power Monkey Training vs Super Weightlifting

The clearest difference is rating: Super Weightlifting at 4.9 against Power Monkey Training's 4.6. Super Weightlifting also leads on update cadence (every 3 weeks vs every 3 months) and review sentiment (100% vs 90%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Power Monkey Training sells 9 in-app purchases, starting at $9.99 per month and Super Weightlifting sells 6 in-app purchases, starting at $15.49 per month. Whichever you choose, the download price is not the number that matters.

Super Weightlifting holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 73 and 133 respectively. Written reviews point the same way: 90% of Power Monkey Training's written reviews are positive against 100% of Super Weightlifting's.

Power Monkey Training ships an update every 3 months, Super Weightlifting every 3 weeks. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Power Monkey Training | Super Weightlifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (73 ratings)](https://appshunter.io/ios/app/power-monkey-training/id1222654341/reviews) | **[4.9 (133 ratings)](https://appshunter.io/ios/app/super-weightlifting/id1505992065/reviews)** |
| Number of ratings | 73 | **133** |
| Positive reviews | 90.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 89 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Power Monkey Fitness Equipment Inc.](https://appshunter.io/developer/1222654340) | [GSW Team](https://appshunter.io/developer/1505992064) |

## What reviewers say

### Power Monkey Training

[App page](https://appshunter.io/ios/app/power-monkey-training/id1222654341)

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

**Highlights:** 20+ gymnastics and weightlifting programs, Over 1,200 free exercise videos, Daily Core 365 workouts, Strength and mobility assessments, Instructional technique videos, Assessment-based program tracks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Your First Pullup | $9.99 | per month |
| Bar Muscle Up ChickenWing Cure | $14.99 | per month |
| Strict Ring Muscle Up | $19.99 | per month |
| Kipping Ring Muscle Up | $19.99 | per month |
| Press to Handstand Starter Kit | $19.99 | per month |
| Get Your First Bar Muscle Up | $19.99 | per month |
| Monkey Method (1 Month) | $24.99 | per month |
| Handstand Basics | $34.99 | one-time |
| Core365 | $119.99 | one-time |


### Super Weightlifting

[App page](https://appshunter.io/ios/app/super-weightlifting/id1505992065)

Learn the art of lifting heavy weights with expert-designed programs. This app offers training methods focused on technique, speed, progress, and injury prevention, developed by a two-time Olympian.

**Highlights:** Expert-designed weightlifting programs, Focus on technique and speed, Injury prevention strategies, Personalized training methods, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $15.49 | per month |
| 1 Month | $29.99 | per month |
| 3 Months | $40.99 | per 3 months |
| 3 Months | $78.99 | per 3 months |
| 1 Year | $149.99 | per year |
| 1 Year | $199.99 | per year |


## Frequently asked questions

### Is Power Monkey Training free?

Power Monkey Training is free to download, with in-app purchases available.

### Is Super Weightlifting free?

Super Weightlifting is free to download, with in-app purchases available.

### Which has better reviews, Power Monkey Training or Super Weightlifting?

Super Weightlifting is rated higher. Power Monkey Training averages 4.6 out of 5 from 73 ratings, while Super Weightlifting averages 4.9 from 133 ratings.

### Do Power Monkey Training or Super Weightlifting have ads?

Neither Power Monkey Training nor Super Weightlifting shows ads.

### Which is updated more often, Power Monkey Training or Super Weightlifting?

Power Monkey Training ships an update every 3 months, and Super Weightlifting every 3 weeks. Most recently, Power Monkey Training was updated on October 14, 2026 and Super Weightlifting on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*