# Power Monkey Training vs Gymnastics Method

The clearest difference is review sentiment: Power Monkey Training at 90% against Gymnastics Method's 29%. Power Monkey Training also leads on update cadence (every 3 months vs every 10 months). Gymnastics Method's advantage is in-app purchases (none vs 10) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Power Monkey Training sells 9 in-app purchases, starting at $9.99 per month. Gymnastics Method asks for nothing beyond the download.

Power Monkey Training ships an update every 3 months, Gymnastics Method every 10 months. The most recent releases landed on June 9, 2026 and August 11, 2026 respectively.

## The numbers

| Metric | Power Monkey Training | Gymnastics Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (73 ratings)](https://appshunter.io/ios/app/power-monkey-training/id1222654341/reviews)** | — |
| Number of ratings | **73** | — |
| Positive reviews | **90.3% of reviews** | 29.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 10 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 48 MB | 48 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Power Monkey Fitness Equipment Inc.](https://appshunter.io/developer/1222654340) | [VIR FORTIS LLC](https://appshunter.io/developer/1661126180) |

## What reviewers say

### Power Monkey Training

[App page](https://appshunter.io/ios/app/power-monkey-training/id1222654341)

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

**Highlights:** 20+ gymnastics and weightlifting programs, Over 1,200 free exercise videos, Daily Core 365 workouts, Strength and mobility assessments, Instructional technique videos, Assessment-based program tracks

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Your First Pullup | $9.99 | per month |
| Bar Muscle Up ChickenWing Cure | $14.99 | per month |
| Strict Ring Muscle Up | $19.99 | per month |
| Kipping Ring Muscle Up | $19.99 | per month |
| Press to Handstand Starter Kit | $19.99 | per month |
| Get Your First Bar Muscle Up | $19.99 | per month |
| Monkey Method (1 Month) | $24.99 | per month |
| Handstand Basics | $34.99 | one-time |
| Core365 | $119.99 | one-time |


### Gymnastics Method

[App page](https://appshunter.io/ios/app/gymnastics-method/id1661126178)

Learn advanced bodyweight training techniques to build strength and achieve a gymnast's physique. This app offers guided workouts, step-by-step tutorials, and educational content for all levels, helping you improve joint health and master impressive skills.

**Highlights:** Gymnast techniques training, Joint preparation and strength building, Step-by-step tutorials, Guided workout player, Progress tracking logs, Exercise library with search, Nutrition guide and resources

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Power Monkey Training free?

Power Monkey Training is free to download, with in-app purchases available.

### Is Gymnastics Method free?

Gymnastics Method is free to download, with no in-app purchases.

### Do Power Monkey Training or Gymnastics Method have ads?

Power Monkey Training shows ads; Gymnastics Method does not.

### Which is updated more often, Power Monkey Training or Gymnastics Method?

Power Monkey Training ships an update every 3 months, and Gymnastics Method every 10 months. Most recently, Power Monkey Training was updated on June 9, 2026 and Gymnastics Method on August 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*