# Power Monkey Training vs Allstenics

The clearest difference is ads: Power Monkey Training at none against Allstenics's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Power Monkey Training sells 9 in-app purchases, starting at $9.99 per month and Allstenics sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Power Monkey Training ships an update every 3 months, Allstenics every 2 months. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Power Monkey Training | Allstenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (73 ratings)](https://appshunter.io/ios/app/power-monkey-training/id1222654341/reviews)** | — |
| Number of ratings | **73** | — |
| Positive reviews | 90.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 82 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Power Monkey Fitness Equipment Inc.](https://appshunter.io/developer/1222654340) | [ISRAEL OHIOSUMUAN AIRENOVBOISE](https://appshunter.io/developer/1889017657) |

## What reviewers say

### Power Monkey Training

[App page](https://appshunter.io/ios/app/power-monkey-training/id1222654341)

This app offers a comprehensive movement training experience with over 20 gymnastics and weightlifting programs. Access over 1,200 free exercise videos, daily core workouts, and assessments to tailor your fitness journey. Improve technique and performance for all levels.

**Highlights:** 20+ gymnastics and weightlifting programs, Over 1,200 free exercise videos, Daily Core 365 workouts, Strength and mobility assessments, Instructional technique videos, Assessment-based program tracks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Your First Pullup | $9.99 | per month |
| Bar Muscle Up ChickenWing Cure | $14.99 | per month |
| Strict Ring Muscle Up | $19.99 | per month |
| Kipping Ring Muscle Up | $19.99 | per month |
| Press to Handstand Starter Kit | $19.99 | per month |
| Get Your First Bar Muscle Up | $19.99 | per month |
| Monkey Method (1 Month) | $24.99 | per month |
| Handstand Basics | $34.99 | one-time |
| Core365 | $119.99 | one-time |


### Allstenics

[App page](https://appshunter.io/ios/app/allstenics/id6761650172)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Allstenics Pro (Monthly) | $4.99 | per month |
| Allstenics Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Power Monkey Training free?

Power Monkey Training is free to download, with in-app purchases available.

### Is Allstenics free?

Allstenics is free to download, with in-app purchases available.

### Do Power Monkey Training or Allstenics have ads?

Allstenics shows ads; Power Monkey Training does not.

### Which is updated more often, Power Monkey Training or Allstenics?

Power Monkey Training ships an update every 3 months, and Allstenics every 2 months. Most recently, Power Monkey Training was updated on October 14, 2026 and Allstenics on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*