# Academia Wave vs Irmãs no Shape

The clearest difference is review sentiment: Irmãs no Shape at 100% against Academia Wave's 67%. Irmãs no Shape also leads on update cadence (every 3 weeks vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Academia Wave ships an update every 5 months, Irmãs no Shape every 3 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Academia Wave | Irmãs no Shape |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 66.7% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 58 MB | 2 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | +4 | +4 |
| Developer | [Fernando Roberto Cacenot](https://appshunter.io/developer/1222965784) | [Irmãs no Shape](https://appshunter.io/developer/6806033072) |

## What reviewers say

### Academia Wave

[App page](https://appshunter.io/ios/app/academia-wave/id1222965785)

Manage your fitness journey with workout plans, class schedules, and progress tracking. Stay informed about gym events and promotions, and receive helpful content on exercise and nutrition.

**Highlights:** View workout plans, Track weekly goals, View class schedule, Book class spots, Add reminders, News feed with fitness tips, Track physical assessments

**Features:** macOS Compatibility

**In-app purchases:** none


### Irmãs no Shape

[App page](https://appshunter.io/ios/app/irmas-no-shape/id6806033070)

This app provides personalized workout and meal plans created by certified trainers and nutritionists. It offers detailed exercise instructions, progress tracking, and direct communication with your coaching team. Features include daily workout guidance, meal plans with grocery lists, and regular check-ins to adjust your program.

**Highlights:** Personalized workout plans, Customized meal plans, Exercise step-by-step guides, Progress tracking (weight, measurements, photos), Direct coach communication, Weekly grocery lists, Community mural

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Academia Wave free?

Academia Wave is free to download, with no in-app purchases.

### Is Irmãs no Shape free?

Irmãs no Shape is free to download, with no in-app purchases.

### Do Academia Wave or Irmãs no Shape have ads?

Neither Academia Wave nor Irmãs no Shape shows ads.

### Which is updated more often, Academia Wave or Irmãs no Shape?

Academia Wave ships an update every 5 months, and Irmãs no Shape every 3 weeks. Most recently, Academia Wave was updated on November 4, 2026 and Irmãs no Shape on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*