# AR+ vs Self Help Daily

The clearest difference is in-app purchases: AR+ at none against Self Help Daily's 6. Self Help Daily's advantage is update cadence (every 2 months vs every 11 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Self Help Daily sells 6 in-app purchases, starting at $11.49 per month. AR+ asks for nothing beyond the download.

AR+ ships an update every 11 months, Self Help Daily every 2 months. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | AR+ | Self Help Daily |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (12 ratings)](https://appshunter.io/ios/app/self-help-daily-book-summary/id1608852110/reviews)** |
| Number of ratings | — | **12** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | — | Free with in-app purchases |
| Size | 52 MB | 109 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [bSmart Labs srl](https://appshunter.io/developer/667875728) | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) |

## What reviewers say

### AR+

[App page](https://appshunter.io/ios/app/ar-plus/id1223497482)

**Features:** macOS Compatibility

**In-app purchases:** none


### Self Help Daily

[App page](https://appshunter.io/ios/app/self-help-daily-book-summary/id1608852110)

Access condensed summaries of popular self-help books, delivered daily in 15-minute audio or text formats. Gain valuable insights for personal growth, productivity, and success without extensive reading time.

**Highlights:** 15-minute book summaries, Daily new summaries, Audio narration, Personal development topics, Actionable insights, Bite-sized learning

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self help monthly | $11.49 | per month |
| Self help - Monthly Premium | $11.49 | per month |
| Self help - Yearly | $31.99 | per year |
| Self help half yearly | $39.99 | per 6 months |
| Self help discounted | $39.99 | per 6 months |
| Self help - Yearly Premium | $39.99 | per year |


## Frequently asked questions

### Is AR+ free?

AR+ is free to download, with no in-app purchases.

### Is Self Help Daily free?

Self Help Daily is free to download, with in-app purchases available.

### Do AR+ or Self Help Daily have ads?

Neither AR+ nor Self Help Daily shows ads.

### Which is updated more often, AR+ or Self Help Daily?

AR+ ships an update every 11 months, and Self Help Daily every 2 months. Most recently, AR+ was updated on October 7, 2026 and Self Help Daily on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*