# Pumped vs PumpedApp

The clearest difference is ads: PumpedApp at none against Pumped's shown. PumpedApp also leads on update cadence (fortnightly vs every 3 months). Pumped's advantage is iOS requirement (14.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Pumped sells 2 in-app purchases, starting at $4.99 per month and PumpedApp sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Pumped ships an update every 3 months, PumpedApp fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Pumped | PumpedApp |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 68 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [mova.io d.o.o.](https://appshunter.io/developer/556852846) | [Amir lahav](https://appshunter.io/developer/1042677513) |

## What reviewers say

### Pumped

[App page](https://appshunter.io/ios/app/pumped-gym-workouts-notebook/id1224220461)

Easily track your gym workouts to monitor progress and achieve your fitness goals. Record every set and lift, compare current performance to past workouts, and discover new exercises and routines. Create custom workout templates or enjoy freestyle sessions.

**Highlights:** Track exercises and sets, Compare workout performance, Create workout templates, Freestyle workout option, Monitor progress and muscle growth, Discover new exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumped Unlimited Monthly | $4.99 | per month |
| Pumped Unlimited Annual | $49.99 | per year |


### PumpedApp

[App page](https://appshunter.io/ios/app/pumpedapp/id6633422177)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Plan | $0.99 | one-time |
| Silver Plan | $1.99 | one-time |
| Gold Plan | $4.99 | one-time |
| Premium Plan | $9.99 | one-time |


## Frequently asked questions

### Is Pumped free?

Pumped is free to download, with in-app purchases available.

### Is PumpedApp free?

PumpedApp is free to download, with in-app purchases available.

### Do Pumped or PumpedApp have ads?

Pumped shows ads; PumpedApp does not.

### Which is updated more often, Pumped or PumpedApp?

Pumped ships an update every 3 months, and PumpedApp fortnightly. Most recently, Pumped was updated on October 24, 2026 and PumpedApp on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*