# Pumped vs Lyft+

The clearest difference is ads: Lyft+ at none against Pumped's shown. Lyft+ also leads on update cadence (monthly vs every 3 months). Pumped's advantage is iOS requirement (14.0 vs 17.4). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Pumped sells 2 in-app purchases, starting at $4.99 per month and Lyft+ sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Pumped ships an update every 3 months, Lyft+ monthly. The most recent releases landed on June 11, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Pumped | Lyft+ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 103 MB | 62 MB |
| Requires iOS | **14.0** | 17.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [mova.io d.o.o.](https://appshunter.io/developer/556852846) | [Amir lahav](https://appshunter.io/developer/1042677513) |

## What reviewers say

### Pumped

[App page](https://appshunter.io/ios/app/pumped-gym-workouts-notebook/id1224220461)

Easily track your gym workouts to monitor progress and achieve your fitness goals. Record every set and lift, compare current performance to past workouts, and discover new exercises and routines. Create custom workout templates or enjoy freestyle sessions.

**Highlights:** Track exercises and sets, Compare workout performance, Create workout templates, Freestyle workout option, Monitor progress and muscle growth, Discover new exercises

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumped Unlimited Monthly | $4.99 | per month |
| Pumped Unlimited Annual | $49.99 | per year |


### Lyft+

[App page](https://appshunter.io/ios/app/lyft-plus/id6761761158)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bronze Plan | $0.99 | one-time |
| Silver Plan | $9.99 | one-time |
| Gold Plan | $12.99 | one-time |
| Platinum Plan | $14.99 | one-time |


## Frequently asked questions

### Is Pumped free?

Pumped is free to download, with in-app purchases available.

### Is Lyft+ free?

Lyft+ is free to download, with in-app purchases available.

### Do Pumped or Lyft+ have ads?

Pumped shows ads; Lyft+ does not.

### Which is updated more often, Pumped or Lyft+?

Pumped ships an update every 3 months, and Lyft+ monthly. Most recently, Pumped was updated on June 11, 2026 and Lyft+ on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*